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A Gathering of Veggie Deliciousness!

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Ginger Harvest Lentil Soup (Vegan, Gluten Free)

December 6, 2017 by moonandspoonandyum Leave a Comment

Ginger Harvest Lentil Soup (Vegan, Gluten Free) Prep time: Cook time: Total time: Serves: A hearty, healthy, comforting soup filled with nutritious brown lentils, ginger root, garlic, carrots, bell pepper, spinach and a delicious blend of spices. This gluten-free and vegan soup makes for one cozy & warming meal in the cooler months! Ingredients 4… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: #gluten-free, autumn, ginger, healthy, lentils

Apple & Butternut Squash Galette with Chai Buckwheat Crust and Coconut Caramel Drizzle (Gluten Free)

December 4, 2017 by moonandspoonandyum Leave a Comment

Apple & Butternut Squash Galette with Chai Buckwheat Crust and Coconut Caramel Drizzle (Gluten Free) Prep time: Cook time: Total time: Serves: 1 galette An intoxicatingly spiced apple and butternut squash filling enveloped in a gluten-free chai tea infused buckwheat crust drizzled with a delectable coconut caramel drizzle. This rustic pie makes for the perfect… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: apple, autumn, baking, buckwheat, butternut squash, caramel, chai, coconut, galette, pie, rustic

Lentil and Butternut Squash Vegetarian Chili

November 15, 2017 by moonandspoonandyum Leave a Comment

Lentil and Butternut Squash Vegetarian Chili  Prep time: Cook time: Total time: Serves: ​A hearty, comforting and filling vegetarian chili chock full of protein-rich lentils, butternut squash, onion, chiles, peppers, garlic, tomatoes and warming spices galore. Served alongside some perfectly complementary crispy & spicy chickpea quinoa crackers, you have one big, filling bowl of gluten… 

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Filed Under: Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: butternutsquash, chickpea, chili, crackers, lentils, quinoa

Cheesy Pumpkin Chipotle Corn Grits with Garlic Roasted Veggies

November 2, 2017 by moonandspoonandyum Leave a Comment

Cheesy Pumpkin Chipotle Corn Grits with Garlic Roasted Veggies  Prep time: Cook time: Total time: Serves: A warm, hearty, and nourishing bowl of grits (polenta) chock full of pumpkin, chipotle peppers, and sharp cheddar cheese. This beautiful gluten free dish is topped off with tender and nutritious garlic roasted vegetables. A perfect autumn meal! Ingredients… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Side Dishes Tagged With: autumn, cheesy, chipotle, garlic, grits, polenta, pumpkin, roasted vegetables

Pumpkin Sticky Roll Skillet Cake with Cinnamon Tahini Cream Cheese Icing

October 26, 2017 by moonandspoonandyum Leave a Comment

Pumpkin Sticky Roll Skillet Cake with Cinnamon Tahini Cream Cheese Icing  Prep time: Cook time: Total time: Serves: Light, chewy and fluffy pumpkin filled sticky roll skillet cake topped with a tasty cinnamon and cream cheese flavored tahini frosting. This decadent and delicious dessert makes a delightful gluten free autumn treat! ​ Ingredients 2/3 cup… 

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Filed Under: Desserts, Gluten-Free Tagged With: #dessert, cake, cinnamon, creamcheese, frosting, icing, pumpkin, stickyrolls, tahini

Spicy Coconut Red Lentil Dal (Gluten Free, Vegan)

October 25, 2017 by moonandspoonandyum Leave a Comment

Spicy Coconut Red Lentil Dal (Gluten Free, Vegan) Cozy up with this quick, easy, & tasty one pot spicy coconut dal made with red lentils, coconut milk, tomatoes, garlic, onion and the perfect blend of Indian spices. It makes a most delicious gluten free, vegan dish served alongside some basmati rice or naan bread! Ingredients… 

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: #gluten-free, coconut, curry, daal, dal, dhal, indian, lentils, spicy, vegan

Blackberry Lemon Poppy Seed Crumble (Gluten Free)

October 17, 2017 by moonandspoonandyum Leave a Comment

Blackberry Lemon Poppy Seed Crumble (Gluten Free) Serves: 1 This scrumptious gluten free crumble will have you coming back for more with its juicy blackberry filling and delightful & subtly crunchy lemon poppy seed topping! Ingredients Blackberry Filling: 3 cups fresh blackberries 2 tbs raw honey 1 tbs lemon juice 1 tsp tapioca starch Coupons… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: #dessert, #gluten-free, blackberry, crisp, crumble, lemon poppy seed

Fennel, Tomato, Rosemary and Onion Cast Iron Focaccia Bread

August 4, 2017 by moonandspoonandyum Leave a Comment

Fennel, Tomato, Rosemary and Onion Cast Iron Focaccia Bread (Gluten Free) A positively easy and delicious gluten free and dairy free cast iron skillet focaccia bread made with fennel seeds, rosemary, tomatoes and onions. Ingredients 1 1/2 cups gluten free all purpose flour 1 cup tapioca flour 3/4 cup chickpea / garbanzo bean flour 2… 

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes Tagged With: #gluten-free, bread, cast-iron, dairy free, fennel, Focaccia, onion, rosemary, skillet, tomato

Strawberry Apple Polenta Crisp

July 20, 2017 by moonandspoonandyum Leave a Comment

Strawberry Apple Polenta Crisp (Gluten Free, Vegan Option) A yummy sweet & tart gluten free fruit crisp with a delightful polenta topping! Ingredients Filling: 1 lb strawberries (approx. 3 cups), quartered 3 apples (any variety), peeled & finely chopped 2 tbs coconut sugar Coupons 1 tbs tapioca starch 1 tsp apple cider vinegar 1/4 tsp… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: "breakfast, #dessert, #gluten-free, apple, baking, crisp, crumble, pie, polenta, strawberry, vegan

Baked Black Bean & Onion Flautas with Red Chile Drizzle

September 26, 2016 by moonandspoonandyum Leave a Comment

Baked Black Bean & Onion Flautas with Red Chile Drizzle Prep time: Cook time: Total time: Serves: This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten free, vegan, and is super quick & easy to make! Ingredients 1 14oz container Better Bean Company’s Uncanny Refried Black Beans 12 yellow… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Snacks, Vegan Tagged With: ancho, black beans, flautas, mexican, onion, red chile

Sweet & Spicy Pumpkin Seed Bread

September 18, 2016 by moonandspoonandyum Leave a Comment

Sweet & Spicy Pumpkin Seed Bread Prep time: Cook time: Total time: Serves: This pumpkin bread is AMAZING! It has a bit of spice, a bit of sweetness, a luscious texture, slices beautifully, stores beautifully and makes a wonderful gluten free autumn delight! Ingredients 1 1/4 cup gluten free all purpose flour 1/4 cup coconut… 

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Filed Under: Breakfast, Desserts, Everything Else, Gluten-Free Tagged With: autumn, bread, fall, healthy, pepitas, pumpkin

Roasted Green Chile, Potato, & Quinoa Soup

September 14, 2016 by moonandspoonandyum Leave a Comment

Roasted Green Chile, Potato, & Quinoa Soup Prep time: Cook time: Total time: Serves: A warm, hearty, filling, nutritiously satisfying and amazingly delicious soup! Spicy roasted Hatch green chiles, potatoes, and protein-rich quinoa combine beautifully in this quick and easy to make nourishing soup. Ingredients 2 potatoes, peeled, rinsed, & cubed 1 cup hatch green… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: hatch green chile, healthy, potatoes, quinoa, spicy

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