A Gathering of Veggie Deliciousness!
Pumpkin Cranberry Granola Bites Prep time: Cook time: Total time: Serves: Pumpkin Cranberry Energy Bites! Looking for a healthy pumpkin treat? This is it! Rolled oats, dried cranberries, pepitas, pumpkin spice in a granola bar bite form. Gluten-Free and easily vegan. Ingredients 2 cups instant or rolled oats 1/3 cup dried cranberries 1/2 cup pepitas…
Cheesy Pumpkin Taquitos Description: These cheesy pumpkin Prep time: Cook time: Total time: Serves: These cheesy pumpkin taquitos with pumpkin seed crema make a great vegetarian holiday dish! Ingredients Spicy Pepita Crema 1¼ cup toasted pepitas (pumpkin seeds), plus more for serving 2 small jalapeño, halved and seeded ¾ teaspoon salt, plus more to taste…
Butternut Squash Hummus with Spiced Pepitas Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 Butternut Squash Hummus with Spiced Pepitas is sweet, smoky, and topped with crunchy spice roasted pepitas! {GF, Vegan} Ingredients roasted butternut squash chickpeas tahini lemon juice maple syrup garlic smoked paprika cayenne pepper cumin olive…
SPICED CARROT CAKE MINI LOAVES Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 10 mini loaves Perfect to use up the abundant carrot crop and create a delectable breakfast, snack, dessert, with all the flavors of the beloved carrot cake. Ingredients For the mini loaves: 1 3/4 flour 00 (or…
BROCCOLI, SWEET POTATO “CHEESY” SOUP Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 So creamy and tasty with its combination of veggies, nutritional yeast, vegan cheese and garnishings of spiced croutons and pepitas. Ingredients 2 Tbsp extra virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 2…
Butternut Squash Breakfast Bowls Prep time: Cook time: Total time: Serves: Make breakfast more interesting with savory sweet butternut squash yogurt breakfast bowls topped with cardamom granola. Ingredients 1 small 2lb butternut squash, peeled and cut into 1-inch cubes, discarding seeds 1½ teaspoons olive oil ½ teaspoon kosher salt 4 cups plain Greek yogurt or…
Roasted beets, pomegranate and kaniwa salad Prep time: Cook time: Total time: Serves: Roasted beets, pomegranate and kaniwa salad – sweet roasted corn, and crunchy pumpkin seeds, creamy avocado, fresh lemon, cilantro and scallions, and a nice zing from the cayenne pepper – this salad is an explosion of colors, flavors and textures. Ingredients beets…
Sweet & Spicy Pumpkin Seed Bread Prep time: Cook time: Total time: Serves: This pumpkin bread is AMAZING! It has a bit of spice, a bit of sweetness, a luscious texture, slices beautifully, stores beautifully and makes a wonderful gluten free autumn delight! Ingredients 1 1/4 cup gluten free all purpose flour 1/4 cup coconut…
RAINBOW SWISS CHARD WITH GOLDEN RAISINS AND PEPITAS Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3 Easy, fast, highly nutritious side dish. You will love the combination of the leafy greens with the sweetness of the raisins and the crunch of the pepitas! Ingredients 1 bundle rainbow Swiss chard…
Nectarine Financiers Prep time: Cook time: Total time: Serves: Little golden teacakes. Nectarine financiers made nut-free and gluten-free with ground up pepitas and oats! Ingredients 9 tablespoons unsalted butter + 2 tablespoons unsalted butter, softed for greasing muffin pan 1 vanilla bean, split lengthwise and scraped ½ cup + 3 tablespoons (76g) ground pepitas (pumpkin…
Mayo-free coleslaw Prep time: 15 min Cook time: Total time: Serves: 4 An easy mayo-free coleslaw, flavoured with mustard and dill. The raisins bring a touch of sweetness and a mix of pepitas and sunflower seeds add crunchiness. Ingredients 1/2 small cabbage head 1 carrot 1/2 apple (choose a firm apple like a Granny Smith…
Vegan Pesto Tomato Pizza Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 8 slices Vegan Pesto Pizza! You’ll never guess this pizza was dairy-free! Pumpkin seed pesto topped with sliced tomatoes then roasted to perfection and topped with homemade vegan Parmesan cheese! You’ve gotta try this pizza, even omnivores loved…
