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Home » Ginger Harvest Lentil Soup (Vegan, Gluten Free)

Ginger Harvest Lentil Soup (Vegan, Gluten Free)

December 6, 2017 by moonandspoonandyum Leave a Comment

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Ginger Harvest Lentil Soup (Vegan, Gluten Free)

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A hearty, healthy, comforting soup filled with nutritious brown lentils, ginger root, garlic, carrots, bell pepper, spinach and a delicious blend of spices. This gluten-free and vegan soup makes for one cozy & warming meal in the cooler months!

Ingredients

4 tbs olive oil
3 garlic cloves, minced
1 tbs ginger root, minced
1 bell pepper, chopped
1 carrot, sliced into coins
1 tbs coconut sugar
1 bay leaf
1 tsp cumin seed
1/2 tsp ground turmeric
1/2 tsp red chili flakes
1/4 tsp ground oregano
5 cups vegetable stock, or water
1 cup brown lentils
1 handful fresh spinach
sea salt, to taste

Instructions

View the full recipe at moon and spoon and yum. →

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: #gluten-free, autumn, ginger, healthy, lentils

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