A Gathering of Veggie Deliciousness!
Roasted Beet and Radicchio Salad with Wild Rice and Tangerines Prep time: Cook time: Total time: Serves: Serves 2-4 A hearty, gluten free salad with wild rice, roasted beets, radicchio, parsley, tangerines and almonds that’s substantial enough for a main meal! Ingredients For the Salad 1 lb golden beets (medium sized), peeled and trimmed 1…
Jeweled Farro Salad Prep time: Cook time: Total time: Serves: Jeweled Farro Salad! You’ve gotta try this salad for Thanksgiving and the holidays. Roasted butternut squash, pistachios, pomegranate seeds, farro, mint and parsley in a lemon dressing. Ingredients 1 pound cubed butternut squash 2 teaspoon olive oil 1/2 teaspoon each salt and freshly ground pepper…
Easy Savory Butternut Squash or Pumpkin Fritters Prep time: 15 mins Cook time: 30 mins Total time: Serves: 22 A delightful and easy to make butternut squash or pumpkin fritters recipe, a great side dish for salads or soups. Ingredients 200 g/ 7 oz all-purpose flour 1 teaspoon salt 2 eggs 200 ml/ 6.7 fl.oz/…
Quinoa Patties Prep time: 30 Cook time: 5 Total time: 35 Serves: 4 Quinoa Patties with a spiralized carrot salad! Ingredients 170 g / 1 cup uncooked quinoa 2 eggs 30 g / 1/3 cup rolled oats 150 g feta cheese 1 garlic glove 2 tbsp chopped parsley pinch of salt and pepper 4-5 large…
Loaded Sweet Potato Greek Fries Prep time: Cook time: Total time: Serves: Loaded Sweet Potato Greek Fries! Crispy sweet potato fries with feta, chickpeas, parsley and a lemon-tahini sauce. Vegetarian and gluten-free. Ingredients Tahini Sauce: 1/3 cup tahini (sesame seed paste) 1/3 cup water 1/4 cup fresh lemon juice 2 cloves garlic, minced 1/2 tsp…
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Cucumber Lentil Salad Serves: 4-6 The perfect potluck salad: cucumber lentil salad with feta. Ingredients 2 teaspoons extra virgin olive oil 2 small shallots, finely chopped 2 cloves garlic, thinly sliced 1 cup green lentils, rinsed and picked over 3 cups water 2 bay leaves ¼ teaspoon freshly ground pepper 2 Persian cucumbers, quartered lengthwise…
PENNETTE ALL’ARRABBIATA Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A flavorful, spicy and simple sauce made of San Marzano tomatoes, e.v.o. oil, garlic, chili flakes and parsley to coat al dente penne pasta. Ingredients 800 g (1 can) San Marzano Tomatoes D.O.P. 4 Tbsp e.v.o. oil 1 garlic…
Garlic-Herb Pull-Apart Bread Prep time: 15 minutes Cook time: 30 minutes Total time: 2 hours Serves: 6 A soft and tender pull-apart bread, flavored with garlic, parsley and thyme. Ingredients 420g strong bread flour – 3 cups 120ml lukewarm water – ½ cup 1 tsp active dry yeast – 5g 1 Tbsp white granulated sugar…
Vegan Bulgur and Cherry Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 A delicious and satisfying bulgur salad topped with cherries, chickpeas, cucumbers and fresh herbs. Ingredients 1 cup bulgur 1 can of chickpeas 2 garlic cloves 200g pitted cherries 3 – 4 cornichon cucumbers (100g) ½ onion…
Watermelon and Tomato Gazpacho with Chimichurri Sauce Serves: 6 And easy vegan and gluten free Watermelon and Tomato Gazpacho with Chimichurri Sauce. Perfect for hot Summer nights! Ingredients For the Chimichurri Sauce 1 cup loosely packed fresh parsley 1 cup loosely packed fresh cilantro 1 tablespoon fresh oregano 1 tablespoon red wine vinegar 1 garlic clove,…
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
