A Gathering of Veggie Deliciousness!
SWEET ‘N SPICY ACORN SQUASH SOUP Prep time: Cook time: Total time: 1 hour 25 minutes Serves: 6 servings A creative rendition of sweet meets savory in a luscious medley of robust flavors and velvety texture leaving your tastebuds delighted. Ingredients 1 medium acorn squash 1 medium yellow onion 1 small shallot 1 small rutabaga…
SIMPLE HEALTHY AND CREAMY SWEET POTATO COCONUT SOUP Prep time: 10 Cook time: 20 Total time: 30 Serves: 6 portions This sweet potato coconut soup is so sweet, spicy and creamy that you’ll swear it’s a major indulgence. In reality, it’s completely healthy, totally vegan and a the easiest thing to make. It’s a Weight…
PRESSURE COOKER CARROT GINGER AND TURMERIC SOUP Prep time: Cook time: Total time: Serves: This time of year calls for the healing properties found in the ingredients in this Pressure Cooker Carrot Ginger and Turmeric Soup. The fresh, warming flavors of carrot, ginger and turmeric really shine through in this big bowl of goodness just…
Crock-Pot Vegetarian Split Pea Soup Prep time: Cook time: Total time: 7 to 8 hours Serves: 4 to 6 An easy and delicious vegetarian (and vegan) split pea soup made in your slow cooker. Ingredients 1 pound split peas, rinsed 1 large yellow onion, diced small 2 ribs celery, diced small 1 carrot, peeled and…
Spinach Cashew Soup Prep time: Cook time: Total time: Serves: I wanted to share this wonderful veggie cashew soup, not only for the health benefits but also for the short time commitment in preparing the recipe. I was able to eat this soup throughout the week and bring it with me to work. I found…
Vegan Creamy Lentil Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 Creamy Lentil Soup is a hearty vegan one-pot soup with lentils, pumpkin and spinach. Great for a cold winter day! Ingredients 1 red onion 2 tbs leeks, sliced 2 medium potatoes 2 medium carrots 1 handful red…
Soba Noodles Tofu Soup with Limes, Carrots and Kale Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Quick, vegan soup with noodles, tofu, kale and carrots to keep you warm on a rainy day Ingredients 200 g/ 7 oz tofu 1 tablespoon oil 1 organic lime or lemon some…
Gingery Carrot & Sweet Potato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: Serves: Serves 4 to 6 A nourishing carrot and sweet potato soup made with just 8 ingredients. The sweet potatoes give the soup creamy texture so you don’t need to add any cream or milk! Ingredients 2 tablespoons olive…
Fakes Soupa (Greek Lentil Soup) Prep time: Cook time: Total time: 1 hour 30 minutes Serves: 4 servings A simple, satisfying and healthy Greek soup made with lentils. Ingredients 1/4 cup olive oil 1 red onion, diced small 1 carrot, diced small 1 rib celery, diced small 2 garlic cloves, minced 8 ounces (about 1…
Minestrone with Cannellini Beans and Pesto Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 6 people A hearty, healthy dish packed with nutrients and delicious textures and flavor. Here is an Italian favorite, one that I grew up with and to this day enjoy immensely! Ingredients 6 1/2…
Red Kuri Squash and Fennel Soup with Savory Granola Prep time: Cook time: Total time: Serves: about 6 A pureed roasted red kuri squash, fennel, apple and shallot soup topped with a savory, nutty granola. Ingredients For the Soup 1 medium red kuri squash 3 tablespoons extra-virgin olive oil 1 large fennel bulb, trimmed and chopped…
Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 servings Piping hot soup with all the vegetables is perfect for lunch as it is neither too heavy, but leaves you feeling full. Ingredients Carrot – 1/3 cup (finely chopped)…
