A Gathering of Veggie Deliciousness!
Cacio e Pepe Brussels Sprouts Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 6 This recipe for Cacio e Pepe Brussels Sprouts with hazelnuts + ricotta is a simple preparation that is worthy of your dinner table whether you are eating alone or are serving guests. Based off of the…
GREEN SMOOTHIE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today we will make the best tasting banana and spinach smoothie. This smoothie is so creamy, yummy and thick. And so tasty and sweet of course. Ingredients 1 large or two small size ripe bananas (peeled,chopped and frozen) 2…
Fenugreek Peanut Rice Serves: 2-3 Fenugreek peanut rice – great way to have your daily greens! One-pot meal in which fenugreek, peanuts and ghee add their charm to rice. Ingredients Boiled rice – 2 cups Boiled potato – 1 Raw unsalted shelled peanuts – 1/2 cup Methi chutney – 2 tablespoons Salt – to taste Ghee…
Baked Falafel Balls Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: 4 When summer salad greens are in abundance, this healthy, flavorful recipe pairs well and provides a yummy crunch. Ingredients 1/4 C ground flax plus 1/4 C water 1 15.5 oz can drained and rinsed chickpeas 1/2 C roughly…
Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced…
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Greek Soup Maker Slimming World Greens Soup Prep time: 3 mins Cook time: 28 mins Total time: 31 mins Serves: Loaded with lots of nutritional green vegetables that shouts out Mediterranean home cooking and perfect for boosting your weight loss on Slimming World. Ingredients 100g Broccoli ½ Medium Courgette 100g Savoy Cabbage 4 Asparagus Spears…
Sarso ka Saag Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 bowls Sarson Ka Saag-Mustard green cooked with mild spices. Sarson Ka saag is a very popular winter specialty from the state of Punjab and now very popular all over India. It is a seasonal delicacy and best enjoyed…
Vegan green monster soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 Serves: 4 This healthy green soup is a delicious way to add more greens to your diet and is a great source of nutrients and minerals such as calcium, iron and B vitamins. Ingredients 1 onion, roughly chopped 3 garlic…
Buddha Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 2 This may just be the ultimate Buddha Bowl and it packs a punch of nutrients. Warm millet, roasted sweet potatoes, beetroot and chickpeas along with fresh greens, avocado and a delliciously creamy tahini sauce. Ingredients 1 cup millet, uncooked…
Papaya Kiwi Slush Prep time: Cook time: Total time: Serves: A refreshing Papaya Kiwi Slush with hidden greens and over 45 natural ingredients like wheatgrass, pineapple, green tea, turmeric, spinach, apple, goji berry, etc. that boost the nutrient content. Ingredients 1 cup canned light coconut milk 1 cup fresh papaya 2 kiwi, peeled 1 scoop…
Homemade Arugula Pesto Sauce Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 cup In less than five minutes, this homemade arugula pesto sauce recipe comes together for a delicious, healthy sauce that’s bursting with nutrition and flavor, perfect for roasted veggies, pasta, and salads. Ingredients 2 cups baby arugula ¼ cup…