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Home » migraine-friendly

Creamy Not-Ella Carob Butter

June 20, 2017 by Shockingly Delicious Leave a Comment

Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob… 

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Filed Under: Desserts, Gluten-Free, Snacks, Vegan Tagged With: #gluten-free, dairy free, low sodium, migraine-friendly, nut-free, nutella, snack, vegan, vegetarian

Spicy Kale and Swiss Chard Saute

June 8, 2017 by Shockingly Delicious Leave a Comment

  Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced… 

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Filed Under: Gluten-Free, Vegan Tagged With: #gluten-free, cookbook, greens, kale, low sodium, migraine-friendly, saute, seeds, Swiss chard, vegan, vegetarian

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