A Gathering of Veggie Deliciousness!
Oregon Summer Salad Prep time: Cook time: Total time: Serves: 3-4 Fresh flavors and local produce make up this Oregon Summer Salad with findings from the PNW farmer’s markets. Ingredients Oregon Summer Salad: 4 cups mixed greens ½ cucumber, diced 2½ cups mixed berries (we did blueberries and boysenberries) ½ cup cherry tomatoes, halved ½…
Roasted Beet Salad with Feta & Balsamic Prep time: 10 Minutes Cook time: 40 Minutes Total time: Serves: 6 A unique and tangy salad that will liven up any fall or winter meal. Ingredients 6 small beets, peeled and cut into chunks 1 tablespoon olive oil Salt and pepper to taste 2 teaspoons lemon juice…
Apple, Pear & Ginger Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2-3 This outrageously green Apple, Pear & Ginger smoothie is incredibly refreshing and rejuvenating! Ingredients 1 medium apple (I prefer a sweeter variety like gala), chopped into chunks 1 medium pear, chopped into chunks 2 large handfuls of baby…
Pink and Green(s) Smoothie Prep time: Cook time: Total time: Serves: A fun, colorful smoothie perfect for hot summer days! It’s simple but SO delicious! Ingredients FOR THE GREEN LAYER : 1 frozen banana 1 cup kale 1/4 to ½ cup of nondairy milk (less liquid = thicker smoothie) FOR THE PINK LAYER : ½…
5 Minute Quesadilla Prep time: Cook time: Total time: Serves: 1 serving A delicious, customizable quesadilla that only takes 5 minutes to make! It’s a great quick and easy lunch or dinner. You could also serve “slices” as an appetizer! Ingredients 2 tortillas ½ cup vegan cheese, such as Daiya mozzarella 3-4 tablespoons salsa 1…
Blackberry & Manchego Salad Prep time: Cook time: Total time: Serves: This simple salad features the season best berries, spicy red onions, roasted almonds and the beautiful wonder of manchego cheese. Ingredients Leafy greens Blackberries Roasted Almonds, roughly chopped Red Onions, thinly sliced Manchego Cheese, shaved into thin strips Balsamic Dressing: 1 Tbsp balsamic vinegar…
Courgette & Green Bean Salad with Tahini Mint Dressing Prep time: 5 minutes Cook time: 6 minutes Total time: 11 minutes Serves: 4 This Courgette Green Bean Salad with Tahini Mint Dressing is a satisfying combination of taste and texture, perfect for a light summer meal. Ingredients For the Salad: ¼ cup slivered, sliced or…
Snow Pea and Mizuna Stir Fry Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 4 Snow Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through. Ingredients 1 C brown jasmine rice 1¾ C water 1 14 oz package extra…
Snap Pea, Mint and Feta Fattoush Salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 4 (as an entree) Lebanese Fattoush salad gets a seasonal make-over with fresh sweet snap peas and radishes instead of tomatoes and peppers. This salad has toasted whole-grain pita dusted with sumac, crumbled feta and mint in…
Green Potion Prep time: Cook time: Total time: 10 minutes Serves: From this base recipe, you can add all sorts of fruits and even other greens or veggies! If berries or melon are on sale, they make great additions (and freeze well!). Peeled oranges, cored apples, chunks of pineapple or mango all add great flavor…
Black Bean Charritos Prep time: 50 minutes Cook time: Total time: 50 minutes Serves: 4 Smoky-sweet black beans and rice stuffed into chard with feta and guacamole. The perfect light Mexican fare! Ingredients 1 cup brown rice 1 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced 1 chipotle pepper in adobe sauce,…
Radish Leaves Pesto Pasta Prep time: Cook time: Total time: Serves: 4 Waste not, want not – a delicious way of using radish leaves. Ingredients A bunch of radish leaves 60g hazelnuts, toasted and chopped 1 clove garlic, chopped 30g Parmesan, grated 100ml extra virgin olive oil 400g wholewheat or spelt spaghetti Instructions View the…