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Home » courgette

Morrocan-style Bean Stew

November 22, 2017 by joparker Leave a Comment

Morrocan-style Bean Stew Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 people A winter stew inspired by Morrocan tagines. Ingredients 1 onion 1 clove of garlic 1 slice butternut squash 1 carrot 1/2 courgette 1 small turnip 2-4 tsp of ras-el-hanout (according to your personal spice preferences.) a pinch… 

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Filed Under: Soups & Stews, Vegan Tagged With: butternut squash, chickpeas, courgette, morrocan cuisine

Carrot, courgette and halloumi burgers with chive aoili

July 17, 2017 by the circus gardener Leave a Comment

  carrot, courgette and halloumi burgers with chive aoili Carrot, courgette and halloumi burgers with chive aioli. Easy to make and utterly delicious! Ingredients 1-2 courgettes, approx 280 g 1-2 large carrots, approx 200 g, grated 225 g halloumi, grated 2 tsp ground cumin 1 tsp sumac 1 tbsp fresh mint leaves, finely chopped 1… 

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Filed Under: Kid-Friendly, Main Dishes Tagged With: burger, carrot, chive, courgette

Israeli Stuffed Tomatoes & Courgettes

June 19, 2017 by discoverdelicious Leave a Comment

Israeli Stuffed Tomatoes & Courgettes [Vegan] Prep time: 30 minutes Cook time: 1 hour 20 minutes Total time: 1 hour 50 minutes Serves: 4 Tomatoes filled with a sweet-and-sour mix of rice, walnuts, raisins and herbs + courgettes (zucchini) with a vegan mince filling! Ingredients for the courgettes: 6 large courgettes (zucchini) 125g/4.5oz vegan mince (ground… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: courgette, dinner, main, rice, stuffed, tomato, tomatoes, vegan, vegetarian, zucchini

Smooth Zucchini Soup

January 8, 2017 by VibrantPlate Leave a Comment

Smooth Zucchini Soup Prep time: Cook time: Total time: Serves: Soups are great in any season. This Smooth Zucchini Soup can be done in just 15 minutes! Super easy and quick. Ingredients 1 giant zucchini or about 500 g 1 onion 3 cloves garlic 1 small carrot 1 potato 1 l vegetable stock 1 tbs… 

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Filed Under: Soups & Stews Tagged With: courgette, dinner, lunch, zucchini

Vegan Spiralized Courgette Pasta with Creamy Mushroom Turmeric Sauce

May 25, 2016 by whittypaleo Leave a Comment

Vegan Spiralized Courgette Pasta with Creamy Mushroom Turmeric Sauce Prep time: Cook time: Total time: Serves: Vegan Spiralized Courgette (Zucchini) Pasta with Creamy Mushroom Turmeric Sauce. Ingredients 4 tbsp coconut oil, divided 5-6 large chestnut mushrooms, chopped 1 sweet onion, diced 2 garlic cloves, minced 1 fennel, chopped Bunch of cherry tomatoes 250ml/8.5 fl.oz coconut… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: courgette, paleo, pasta, spiralized, zucchini

Creamy Zucchini Soup

January 18, 2016 by LydiasFlexitarianKitchen Leave a Comment

Creamy Zucchini Soup Prep time: Cook time: Total time: Serves: Zucchini soup is a simple dish that can be served warm or chilled making it perfect for serving year round. Ingredients zucchini vegetable broth onions garlic cream Instructions View the full recipe at Lydia’s Flexitarian Kitchen →

Filed Under: 30 Minutes or Less, Soups & Stews Tagged With: courgette, zucchini

Stir-Fried Millet with Courgettes`

September 14, 2015 by blanblan Leave a Comment

Stir-Fried Millet with Courgettes` Prep time: Cook time: Total time: Serves: 4 A super easy everyday-meal recipe. Ingredients 250g millet 1tbsp olive oil 2tbsp pine nuts Coconut oil 3 cloves garlic, peeled and sliced 1tsp ground cumin 3 large courgettes, sliced 3tbsp tamari or shoyu Black pepper Sesame oil (optional) Instructions View the full recipe… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: autumn, courgette, easy, lunch, millet, stir fry

Courgette & Tomato Pizza

July 24, 2015 by blanblan Leave a Comment

Courgette & Tomato Pizza Prep time: Cook time: Total time: Serves: 2 to 4 Sweet potato crust pizza with courgettes & cherry tomatoes. Ingredients 1 medium sweet potato, peeled and cubed 1 tbsp chia seeds 125g almond flour 60g rice flour 1 tsp baking soda Salt and pepper 1 tsp oregano 2 tbsp olive oil… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes Tagged With: almonds, chia seeds, courgette, easy, hazelnuts, main, sweet potato

Courgette Lemon Pizza

July 16, 2015 by EmmasLittleKitchen Leave a Comment

Courgette Lemon Pizza Prep time: 8 minutes Cook time: 12 minutes Total time: 20 minutes Serves: 2-4 This courgette lemon pizza on naan is an easy and light meal, with all the fresh, bright flavours of Summer! Ingredients 2 whole wheat naan 2 medium courgettes, “ribboned” using a vegetable peeler zest and juice of 1… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: cheese, courgette, feta, lemon, mint, pizza, whole grain, whole wheat, zucchini

Courgette & Green Bean Salad with Tahini Mint Dressing

June 23, 2015 by EmmasLittleKitchen Leave a Comment

Courgette & Green Bean Salad with Tahini Mint Dressing Prep time: 5 minutes Cook time: 6 minutes Total time: 11 minutes Serves: 4 This Courgette Green Bean Salad with Tahini Mint Dressing is a satisfying combination of taste and texture, perfect for a light summer meal. Ingredients For the Salad: ¼ cup slivered, sliced or… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: courgette, green beans, greens, healthy, mint, summer, tahini, zucchini

Courgette & Tomato Tart

July 30, 2014 by blanblan Leave a Comment

Courgette & Tomato Tart Prep time: Cook time: Total time: Serves: 4 A tasty tart with a chickpea crust, perfect for a summer lunch. Ingredients 200g cooked chickpeas or 1 can, drained and rinsed 40g flour 2tbsp corn flour 1/2tsp baking powder 2tbsp poppy seeds Pinch of salt 2tbsp olive oil + extra 1 can… 

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Filed Under: Main Dishes, Vegan Tagged With: chickpea, courgette, summer, tart, tomato, vegetables

Stuffed Mushrooms

July 12, 2014 by joparker Leave a Comment

Stuffed Mushrooms Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 4 Garlic marinaded mushrooms stuffed with a scrumptious flageolet bean salad. Ingredients 8 large mushrooms 1 clove garlic 5 tbsp extra virgin olive oil 2 pinches of salt 1 tin flageolet beans (Or any other bean you fancy) (about 300g)… 

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Filed Under: Gluten-Free, Kid-Friendly, Salads, Side Dishes, Vegan Tagged With: beans, Cherry Tomatoes, courgette, flageolet beans, green beans, mushrooms, onion, zucchini

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