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Home » whole grain

Breakfast Strawberry Shortcake

February 15, 2018 by Rachael@AnAvocadoADay Leave a Comment

Breakfast Strawberry Shortcake Prep time: Cook time: Total time: Serves: The perfect balance of breakfast and dessert food. The buttery, whole grain biscuits are sweetened just the right amount. Then it’s topped with fresh, juicy strawberries and a dollop of creamy vanilla Icelandic yogurt. And to finish, a drizzle of pure maple syrup. Ingredients 1/2… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks Tagged With: easy, make ahead, strawberries, whole grain

Sweet Potato Black Bean Avocado Toast

January 25, 2018 by OatSesame Leave a Comment

Sweet Potato Black Bean Avocado Toast Prep time: 15 min Cook time: Total time: Serves: Sweet Potato Black Bean Avocado Toast combines a simple black bean spread, slices of baked sweet potato and avocado – topped with a spicy chipotle aioli for a nutritious and easy meal. Ingredients Sweet Potatoes Black Bean Spread Avocado Whole… 

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Filed Under: 30 Minutes or Less, Everything Else, Main Dishes, Snacks, Vegan Tagged With: avocado, lunch, sandwich, sweet potato, whole grain

One Bowl Gingerbread Waffles

December 19, 2017 by flavorthemoments Leave a Comment

One Bowl Gingerbread Waffles Prep time: Cook time: Total time: Serves: 10 belgian style waffles One Bowl Gingerbread Waffles are fluffy whole grain waffles with big sweet and spicy gingerbread flavor! Ingredients 2 eggs skim milk molasses brown sugar whole wheat white flour baking powder baking soda salt ground ginger ground cinnamon ground cloves unsalted… 

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Filed Under: Breakfast, Kid-Friendly Tagged With: belgian, gingerbread, one bowl, waffles, whole grain

Cranberry Orange Coffee Cake with Pecan Streusel

December 15, 2017 by flavorthemoments Leave a Comment

Cranberry Orange Coffee Cake with Pecan Streusel Prep time: Cook time: Total time: Serves: 10 slices Cranberry Orange Coffee Cake with Pecan Streusel is a lightened up coffee cake that’s studded with fresh cranberries and is bursting with fresh orange flavor! Ingredients whole wheat white flour baking powder baking soda salt cinnamon unsalted butter coconut… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: coffee cake, fresh cranberry, light, orange, pecan, streusel, whole grain

Spring Pasta Salad with Fennel Frond and Radish Green Pesto

December 5, 2017 by Rachael@AnAvocadoADay Leave a Comment

Spring Pasta Salad with Fennel Frond and Radish Green Pesto Prep time: Cook time: Total time: Serves: Don’t waste those leftover greens! Turn fennel fronds and radish greens into pesto for this spring inspired orzo pasta salad! Ingredients Pesto: Fronds from 1 head fennel Greens from 1 bunch of radishes 3/4 cup parmesan cheese 1/4… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Salads, Side Dishes Tagged With: asparagus, fennel, orzo, pasta salad, pesto, radish, snap pea, spring, whole grain

Salty Cashew Coconut Energy Balls

November 20, 2017 by Rachael@AnAvocadoADay Leave a Comment

Salty Cashew Coconut Energy Balls Prep time: Cook time: Total time: Serves: These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel! Ingredients 2 cups rolled oats 1/2 cup chopped toasted cashews 1/2 cup chopped dried apricots 1/2 cup shredded, unsweetened coconut 1 cup… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: cashew, cashew butter, energy ball, energy bar, energy bites, make ahead, oats, whole grain

Instant Pot Mushroom and Wheat Berry Risotto

November 10, 2017 by Rachael@AnAvocadoADay Leave a Comment

Instant Pot Mushroom and Wheat Berry Risotto Prep time: Cook time: Total time: Serves: No more arm workout! This Instant Pot mushroom and wheat berry risotto gets extra rich and creamy in the pressure cooker! Ingredients 2 tablespoons extra-virgin olive oil 2 tablespoons butter 1/2 yellow onion, finely chopped 2 garlic cloves, peeled and minced… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: fall, farro, mushroom, risotto, wheat berry, whole grain, winter

Healthier One Bowl Pumpkin Chocolate Chip Bread

November 6, 2017 by flavorthemoments Leave a Comment

Healthier One Bowl Pumpkin Chocolate Chip Bread Prep time: Cook time: Total time: Serves: 10 servings Healthier One Bowl Pumpkin Chocolate Chip Bread is so tender you’d never know it’s healthy and there’s only one bowl to wash! Ingredients eggs coconut sugar canola oil pumpkin puree pumpkin pie spice cinnamon baking powder baking soda salt… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: bread, chocolate chip, healthier, healthy, light, pumpkin, whole grain

Farro with Radicchio and Chard

November 6, 2017 by seasonedvegetable Leave a Comment

Farro with Radicchio and Chard Prep time: Cook time: Total time: Serves: A hearty casserole style dish of whole grain farro with radicchio and chard. Easy, filling, and perfect for cooler fall weather. Ingredients 1 1/2 cups farro 3 cups vegetable broth 2 tablespoons olive oil 1 onion, diced 3 cloves garlic, minced 2 teaspoons… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: beans, casserole, dinner, fall recipe, farro, Radicchio, whole grain

Soliday Sister Farro Salad with Carrot Tops

November 6, 2017 by seasonedvegetable Leave a Comment

Soliday Sister Farro Salad with Carrot Tops Prep time: Cook time: Total time: Serves: A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. Ingredients 2 cups dried chickpeas 3 quarts low sodium vegetable broth, divided 1 tablespoon garlic powder 1 sprig rosemary, fresh or dried 2… 

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Filed Under: Salads, Snacks Tagged With: carrot tops, chickpeas, dinner, dressing, farro, grain salad, whole grain

Persimmon Kale Salad with Pomegranate Dressing

October 31, 2017 by Rachael@AnAvocadoADay Leave a Comment

Persimmon Kale Salad with Pomegranate Dressing Prep time: Cook time: Total time: Serves: Have you ever tried a persimmon? Enjoy this unique fruit in this persimmon kale salad with pomegranate dressing! Ingredients Arials from 1 medium pomegranate 1/4 cup extra virgin olive oil 1 tablespoon honey Juice of 1 lemon 1 teaspoon dijon mustard Salad… 

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Filed Under: 30 Minutes or Less, Main Dishes, Salads Tagged With: dressing, fall, farro, goat cheese, kale, persimmon, pomegranate, whole grain

Creamy Cauliflower Pasta Bake

October 30, 2017 by Rachael@AnAvocadoADay Leave a Comment

Creamy Cauliflower Pasta Bake Prep time: Cook time: Total time: Serves: Whole grain penne is tossed with creamy cauliflower sauce, mushrooms, kale and topped with a little sharp cheddar cheese before baking! Ingredients 8 ounces whole grain pasta, cooked 1 12-ounce bag cauliflower florets 2 tablespoons olive oil, divided 1/2 onion, chopped 5 garlic cloves,… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes Tagged With: casserole, cauliflower, cauliflower sauce, cheddar, kale, mushroom, pasta, whole grain

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