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Home » energy bar

Salty Cashew Coconut Energy Balls

November 20, 2017 by [email protected] Leave a Comment

Salty Cashew Coconut Energy Balls Prep time: Cook time: Total time: Serves: These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel! Ingredients 2 cups rolled oats 1/2 cup chopped toasted cashews 1/2 cup chopped dried apricots 1/2 cup shredded, unsweetened coconut 1 cup… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: cashew, cashew butter, energy ball, energy bar, energy bites, make ahead, oats, whole grain

Quinoa Tahini Date Bar

March 30, 2016 by [email protected] Leave a Comment

Quinoa Tahini Date Bar Prep time: Cook time: Total time: Serves: Pass on the sugary protein bars and pack one of these quinoa tahini bars. Naturally sweetened with dates, filled with satiating fats from tahini and almonds and protein packed with quinoa. Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: dates, energy bar, quinoa, tahini

Coconut flake and multi-seed protein bars

February 25, 2016 by veggiesutra Leave a Comment

Coconut flake and multi-seed protein bars Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Serves: 20 bars A delicious paleo-friendly snack which is also gluten-free, vegan and loaded with protein. Ingredients Dry Ingredients: 1 cup almond flour 3 Tsp raw cacao powder 1 Tbsp maca powder 2 Tbsp nutritional yeast 1/4 cup… 

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Filed Under: Gluten-Free, Snacks, Vegan Tagged With: coconut, energy bar, healthy, protein

Endlessly Adaptable Energy Bars

August 10, 2015 by [email protected] Leave a Comment

Endlessly Adaptable Energy Bars Prep time: Cook time: Total time: Serves: Packed with healthy fats and whole grains, these endlessly adaptable energy bars make a filling grab and go snack or light breakfast! Sweetened with just a hint of maple syrup. Ingredients 2 cups rolled oats, old fashioned oats or quick cook steel cut oats… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: almond butter, dried fruit, energy bar, high fiber, millet, nuts, oats, peanut butter, protein bar, quinoa, seeds

No Bake Fig & Coconut Energy Bars

March 20, 2015 by lynseylovesfood Leave a Comment

No Bake Fig & Coconut Energy Bars Prep time: Cook time: Total time: Serves: 8 Super easy no bake fig & coconut energy bars, flavoured with a hit of raw cacao and the punch of orange. Ingredients 1 cup of dried figs, stems removed ¼ cup raw cacao powder ½ cup coconut butter + 2… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: bars, energy bar, figs, grain free, healthy, no-bake

Nut free banana chocolate chip date bars

February 23, 2015 by chelseashealthykitchen Leave a Comment

Nut free banana chocolate chip date bars Prep time: Cook time: Total time: Serves: These nut free banana chocolate chip date bars are a healthy, no bake snack with no eggs, dairy, or gluten. Ingredients 215 grams pitted Medjool dates (about 13) 2 tbsp sunflower seeds 3 tbsp soynut butter (or other nut butter) ¼… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, chocolate chip, dates, energy bar, healthy, nut-free

Apricot cherry energy bars

June 13, 2014 by henryhappened Leave a Comment

Apricot cherry energy bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 16 A quick and easy energy bar made with protein-packed nuts and chia seeds along with sweet dried fruit and coconut. Ingredients dates cashew dried apricot halves dried cherries shredded coconut chia seeds Instructions View the full recipe at Henry… 

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Filed Under: Gluten-Free, Raw, Vegan Tagged With: apricot, bars, cashews, cherries, chia, dairy free, energy bar

Puffed Kamut Energy Bars

March 30, 2014 by [email protected] Leave a Comment

Puffed Kamut Energy Bars Prep time: Cook time: Total time: Serves: 6-8 Crunchy nut and fruit energy bars made with puffed kamut Ingredients 1 cup pecans 1/2 cup almonds 1/4 cup peanut butter 5 dried unsweetened apricots, quartered 1 tablespoon flax or chia seeds 1 tablespoon canola oil 2 cups puffed kamut 1/2 cup dried… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: almonds, dried apricots, energy bar, peanut butter, pecans, puffed kamut, shredded coconut

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