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Home » cauliflower sauce

Creamy Vegan Pasta Sauce (Shells + Peas)

November 13, 2017 by OatSesame Leave a Comment

Creamy Vegan Pasta Sauce (Shells + Peas) Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 8 When you’re craving alfredo sauce and don’t want all the calories, this Creamy Vegan Pasta Sauce will be your saving grace. Made with steamed cauliflower, this dairy free sauce is light and seasoned to… 

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Filed Under: 30 Minutes or Less, Everything Else, Kid-Friendly, Main Dishes, Vegan Tagged With: cauliflower sauce, dairy free, fettucine alfredo, pasta, plant-based, vegan alfredo

Creamy Cauliflower Pasta Bake

October 30, 2017 by [email protected] Leave a Comment

Creamy Cauliflower Pasta Bake Prep time: Cook time: Total time: Serves: Whole grain penne is tossed with creamy cauliflower sauce, mushrooms, kale and topped with a little sharp cheddar cheese before baking! Ingredients 8 ounces whole grain pasta, cooked 1 12-ounce bag cauliflower florets 2 tablespoons olive oil, divided 1/2 onion, chopped 5 garlic cloves,… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes Tagged With: casserole, cauliflower, cauliflower sauce, cheddar, kale, mushroom, pasta, whole grain

Mac ‘n Cheese with Secret Cauliflower

September 4, 2014 by myfussyeater Leave a Comment

Mac ‘n Cheese with Secret Cauliflower Prep time: 5 minutes Cook time: 22 minutes Total time: 30 minutes Serves: 4 A delicious and healthy Mac ‘n Cheese with made a secret Cauliflower Sauce. It’s vegan friendly too! Ingredients 300g macaroni 1 jar homemade Cauliflower Sauce 2 tbsp cheese (vegan cheese) 1 tbsp breadcrumbs Instructions View… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: cauliflower, cauliflower sauce, cheese, healthy, mac n cheese, macaroni

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