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Home » Creamy Vegan Pasta Sauce (Shells + Peas)

Creamy Vegan Pasta Sauce (Shells + Peas)

November 13, 2017 by OatSesame Leave a Comment

Creamy Vegan Pasta Sauce

Creamy Vegan Pasta Sauce (Shells + Peas)

Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Serves: 8

When you’re craving alfredo sauce and don’t want all the calories, this Creamy Vegan Pasta Sauce will be your saving grace. Made with steamed cauliflower, this dairy free sauce is light and seasoned to creamy alfredo perfection. Go ahead, have a big bowl.

Ingredients

pasta, cooked (save the pasta water when you drain it!)
head fresh cauliflower florets, steamed (about 4 cups)
turmeric, smoked paprika
garlic powder, onion powder, Kosher salt
nutritional yeast(optional)
Dijon mustard
a few dashes worcestershire or soy sauce
olive oil
reserved pasta water
frozen peas
pepper to taste

Instructions

View the full recipe at OatandSesame.com →

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Filed Under: 30 Minutes or Less, Everything Else, Kid-Friendly, Main Dishes, Vegan Tagged With: cauliflower sauce, dairy free, fettucine alfredo, pasta, plant-based, vegan alfredo

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