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A Gathering of Veggie Deliciousness!

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Veggie Deliciousness brought to you by Jo

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Strawberry Chocolate Vegan Cheesecake

December 18, 2017 by joparker Leave a Comment

Strawberry Chocolate Vegan Cheesecake Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4 people An easy but decadent vegan cheesecake, perfect for entertaining or just for yourself! Ingredients For the Base: 5 prunes 50g walnuts For the chocolate layer 2 small avocados 2 tbsp cocoa powder 2 tbsp agave syrup 1 tsp… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: cheesecake, chocolate, strawberry

Walnut and Mushroom Bake

December 18, 2017 by joparker Leave a Comment

Walnut and Mushroom Bake Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 2 people A delicious vegetarian bake, ideal as the main dish for Christmas or any other special occasion. Ingredients 1 small onion 225 g mushrooms 50g walnuts 1 tbsp extra Virgin olive oil 50g wholemeal breadcrumbs 1 egg… 

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Filed Under: Main Dishes Tagged With: Christmas food, main course, mushrooms, nut roast, nuts, pastry, walnuts

Morrocan-style Bean Stew

November 22, 2017 by joparker Leave a Comment

Morrocan-style Bean Stew Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 people A winter stew inspired by Morrocan tagines. Ingredients 1 onion 1 clove of garlic 1 slice butternut squash 1 carrot 1/2 courgette 1 small turnip 2-4 tsp of ras-el-hanout (according to your personal spice preferences.) a pinch… 

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Filed Under: Soups & Stews, Vegan Tagged With: butternut squash, chickpeas, courgette, morrocan cuisine

Vegan Mint Chocolate Thins

November 22, 2017 by joparker Leave a Comment

Vegan Mint Chocolate Thins Prep time: 20 minutes Cook time: 0 minutes Total time: 20 minutes Serves: 24 mint thins A copycat After Eight recipe with delicious dark chocolate and a creamy mint centre. Ingredients 200g dark (70%) vegan chocolate 160ml coconut cream 2tsp mint extract 2 tbsp agave syrup Instructions View the full recipe… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: after eight, chocolate, mint, mint thins

Chickpea and Sundried Tomato Burgers

November 22, 2017 by joparker Leave a Comment

Chickpea and Sundried Tomato Burgers Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 4 burgers A vegeburger that’s full of taste and texture, try it today! Ingredients 0g walnuts 1/2 large jar / 200g Chickpeas (cooked) 2 large broccoli florets 4 sundried tomatoes 10g freshly grated breadcrumbs 1 tbsp tamari… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: chickpeas, tomatoes, vegeburger, veggieburger

Air Fryer Polenta “Fries”

November 22, 2017 by joparker Leave a Comment

Air Fryer Polenta “Fries” Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 people A new way to cook polenta! Enjoy with ketchup or your favourite sauce. Ingredients 1 cup / 165g polenta/ cornmeal 3 1/4 cups water 1 tsp salt 2 tsp dried herbs of your choice (optional) Oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: air fryer, cornmeal, polenta

Vegan African Peanut Stew

November 22, 2017 by joparker Leave a Comment

Vegan African Peanut Stew Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 3 people A warming winter stew with sweet potatoes and peanut butter. Ingredients 2 tbsp extra virgin olive oil 1 onion 2 cloves of garlic 1 tsp cumin 1 tsp ground ginger 1/8 – 1/4 tsp hot chilli… 

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Filed Under: Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: cauliflower, peanut butter, stew, sweet potato, winter food

Chickpea Tofu

November 22, 2017 by joparker Leave a Comment

Chickpea Tofu Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 people A great protein option for vegans and vegetarians which is easy and cheap to make. Ingredients 1 cup chickpea flour 2 cups water 1 tsp salt 1 tsp spices (optional) for example curry powder or smoked paprika Oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Vegan Tagged With: burmese tofu, chickpea flour, chickpea tofu, protein, tofu, vegan, vegetarian

Potato Salad (no mayo)

November 22, 2017 by joparker Leave a Comment

Potato Salad (no mayo) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 people A quick potato salad recipe suitable for all occasions and any time of the year. Ingredients 5 small potatoes 1 carrot 1 large tomato 1/2 spring onion 1 tsp grainy mustard Juice of half a lemon… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Vegan Tagged With: potatoes, soy-free, tomatoes

Cous cous salad

June 7, 2017 by joparker Leave a Comment

Cous cous salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 people Delicious, complete-meal salad that comes together in just 15 minutes. Ingredients 100g cous cous ( I used wholemeal) 12 cherry tomates 200g cooked white beans (I used canned) Dressing: 1/2 cup of extra Virgin olive oil 1/2… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Salads, Vegan Tagged With: beans, cannelini beans, Cherry Tomatoes, cous cous, salad, vegan

Corn Fritters

April 24, 2017 by joparker Leave a Comment

Corn Fritters Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3  Simple vegan corn and chickpea flour fritters make a great starter or snack at any time of the day. Ingredients 1/2 cup chickpea flour 1/2 cup water 1/2 cup frozen but thawed sweetcorn 4 tbsp extra virgin olive oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Snacks, Vegan Tagged With: chickpea flour, easy, fritters, pancakes, quick, sweetcorn

Bean Ball Bowl

April 18, 2017 by joparker Leave a Comment

Bean Ball Bowl Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4  A delicious and healthy bowl meal that comes together in just 35 minutes. Ingredients 400g cooked White beans 125g cooked Brown rice 80g Frozen Peas, defrosted 1/2 tsp salt 1 tsp garlic powder 4-6 carrots 1 head of… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: beans, carrots, cauliflower rice, peas, pesto, rice

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