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Home » soy-free

Chia Pudding Dirt Cup Parfaits

February 22, 2018 by cleaneatingveggiegirl Leave a Comment

Chia Pudding Dirt Cup Parfaits Prep time: Cook time: Total time: Serves: 2 The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! Ingredients 1- 13.5 oz can of organic, full-fat coconut milk 1 1/2 cups of filtered water 1 ripe banana 1… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chia, chia pudding, coconut, dairy free, grain free, nightshade free, paleo, pudding, soy-free, Treat

Banana Sunflower Seed Granola

February 15, 2018 by SarahJane Leave a Comment

Banana Sunflower Seed Granola Prep time: Cook time: Total time: Serves: This gluten free Banana Sunflower Seed Granola is easy to make, and it’s peanut free and vegan! Ingredients Gluten free rolled oats Instructions View the full recipe at The Fit Cookie →

Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, granola, peanut free, soy-free

Gluten-Free Banana French Toast for One

January 30, 2018 by cleaneatingveggiegirl Leave a Comment

Gluten-Free Banana French Toast for One Prep time: Cook time: Total time: Serves: 1 Gluten-Free Banana French Toast for One allows you to satisfy your French toast breakfast cravings without cooking for a crowd. Since it is sweetened with banana, it is also vegan-friendly! Ingredients 1/2 TB of coconut oil or ghee one half of… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: banana, cinnamon, dairy free, french toast, nightshade free, soy-free, toast

Braised cabbage with cumin

December 2, 2017 by Crazygreenfruits Leave a Comment

Braised cabbage with cumin Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 2 to 3 as a side I’ve been staying away from braised cabbage for a long time but this recipe really changed everything for me! It is so easy but really flavorful, and pairs the sweetness of cooked cabbage… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: braised cabbage, cabbage, cumin, cumin seeds, easy, fall recipe, nut-free, quick, soy-free, white cabbage, Winter recipe

Potato Salad (no mayo)

November 22, 2017 by joparker Leave a Comment

Potato Salad (no mayo) Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 people A quick potato salad recipe suitable for all occasions and any time of the year. Ingredients 5 small potatoes 1 carrot 1 large tomato 1/2 spring onion 1 tsp grainy mustard Juice of half a lemon… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Vegan Tagged With: potatoes, soy-free, tomatoes

Homemade Strawberry Peach Drinking Vinegar

June 14, 2017 by cleaneatingveggiegirl Leave a Comment

Homemade Strawberry Peach Drinking Vinegar Serves: 32 ounces Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Ingredients 2 cups of filtered water 1/4 cup to 1/3 cup of raw, organic apple cider vinegar (start with 1/4 and increase… 

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Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: ACV, apple cider vinegar, dairy free, drink, drinking vinegar, gluten free, grain free, lemon, nightshade free, nut-free, paleo, Peach, soy-free, stevia, strawberry, vegan, vegetarian, water

Dark Chocolate Covered Fried Plantains

April 6, 2017 by cleaneatingveggiegirl Leave a Comment

Dark Chocolate Covered Fried Plantains Prep time: Cook time: Total time: Serves: Dark Chocolate Covered Fried Plantains are a delicious gluten-free, Paleo, and vegan treat that make for the perfect snack! Ingredients 2 large plantains (green or yellow peels will work, see above) 2 heaping TB of organic, sustainably sourced red palm oil (if green… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, grain free, nightshade free, nut-free, paleo, plantain, soy-free

soy-free vegan yogurt

April 3, 2017 by AnnieCate Leave a Comment

soy-free vegan yogurt Prep time: Cook time: Total time: 8 min Serves: This soy-free vegan yogurt is easy to whip up and is full of flavor possibilities. Ingredients 1 can of great northern beans, well rinsed and drained 1 1/2 cups of frozen fruit, thawed in the microwave for about 90 seconds 2 tbsp maple… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Vegan Tagged With: easy, fruit, soy-free, yogurt

The Best Vegan Quiche Ever

March 31, 2017 by HappyKitchen.Rocks Leave a Comment

The Best Vegan Quiche Ever Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 The Best Vegan Quiche Ever: Perfectly cheesy creamy filling over whole grain crust topped with crunchy asparagus. 40 minute easy recipe from start to finish! Ingredients FOR THE CRUST: 260 grams or 2 cups whole wheat… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: asparagus, dairy free, easter, quiche, soy-free, spring, tart

SunButter and Jelly Chia Pudding

March 20, 2017 by cleaneatingveggiegirl Leave a Comment

SunButter and Jelly Chia Pudding Prep time: Cook time: Total time: Serves: 2 SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. Ingredients 2 cups of unsweetened dairy-free milk of choice (I used cashew) 1 very ripe banana, sliced 2 TB of organic SunButter (or other sunflower… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: banana, chia, jam, jelly, nut-free, paleo, soy-free

Vegan 3 Ingredient ‘Everything’ Sauce

January 16, 2017 by VeganChickpea Leave a Comment

Vegan 3 Ingredient ‘Everything’ Sauce Prep time: 5 mins Cook time: 0 mins Total time: 5 mins Serves: 1 cup The easiest and most delicious sauce to go with any vegetable, grains or starch. Bonus – each serving has 9g of protein, 4g of fiber and 0 cholesterol! Ingredients 1/4 cup reduced sodium organic tamari… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Vegan Tagged With: condiment, nut-free, nutritional yeast, paleo, sauce, soy-free, sugar-free, tamari

Cinnamon Protein Bars

January 16, 2017 by VeganChickpea Leave a Comment

Cinnamon Protein Bars Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 bars These super simple, flourless bars use only whole foods and are packed with 15 grams of protein per bar! Ingredients 1 ripe, large banana (about 3/4 cup when mashed) 1 14.5-oz can chickpeas (411 grams) 1/2 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: bars, chickpeas, cinnamon, oil-free, protein, soy-free

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