A Gathering of Veggie Deliciousness!
Vegan Obazda (German Style Tempeh Spread) Prep time: Cook time: Total time: Serves: Vegan Obazda is a German style fermented tempeh spread that makes a great snack or appetiser. Serve with fresh pretzels and cold beer! Ingredients 400 g/14 oz tempeh ⅓ – ½ cup of rejuvelac 1 tbsp vegan butter or tahini or cashew…
Quinoa Shiitake Bowl with Tempeh Prep time: Cook time: Total time: Serves: This quinoa shiitake bowl with tempeh and spinach is the perfect make ahead lunch! Top with avocado and a drizzle of sesame oil for healthy fats and fermented veggies for probiotics! Ingredients 8 ounces tempeh, cut into 16 slices 1 teaspoon five spice…
Chorizo Tempeh and Potato Tacos Prep time: Cook time: Total time: Serves: These spicy vegan tacos are made with chorizo seasoned tempeh and potatoes! Ingredients 1 cup short grain brown rice 2 cups water 1 cucumber, very thinly sliced 1/3 cup rice vinegar ¼ teaspoon salt 1 tablespoon miso paste 1 tablespoon soy sauce 2…
Vegan Mexican Lasagna Serves: 6 Tortillas stand in for noodles in this easy vegan Mexican lasagna layered with sweet potatoes and tempeh Ingredients 5 cups peeled sweet potatoes, cut into chunks 2 tablespoons extra virgin olive oil, divided 1 red onion, finely chopped, divided 8 ounces tempeh, crumbled 1 teaspoon dried oregano 2 teaspoons cumin…
Vietnamese tempeh noodle salad Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 Vietnamese-inspired tempeh noodle salad is an ideal warm weather meal. Fresh, zingy, light and filling at the same time! It’s vegan and gluten-free. Ingredients TEMPEH 200 g / 7 oz tempeh 2 tbsp tamari (or soy sauce)…
Tempeh Tacos with Avocado Kiwi Salsa Prep time: Cook time: Total time: Serves: These Tempeh Tacos with Avocado Kiwi Salsa are a unique, refreshing, and ultra-tasty meat-free way to celebrate taco Tuesday (or taco Everyday). Ingredients 2 Tbsp olive oil 30 mL 14 oz tempeh 400 g, 3 cups 1 Tbsp cumin 1 tsp salt…
orange-chili tempeh veggie bowl Prep time: Cook time: Total time: Serves: Excellent spicy, citrus-packed bowl with rice, marinated tempeh, and veggies. Quick, easy, and one of my favorites. Ingredients Bowl: 1 cup short grain brown rice 1 3/4 cup vegetable broth OR water 1 tbsp evoo 4 oz. block of tempeh, cut into 1/4 inch…
Roasted Tempeh with Tamarind Glaze Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This roasted tempeh and vegetable dish is a great meal for weeknights. The tamarind glaze gives everything a nice tangy and sweet flavor. Top the dish with crunchy roasted chickpeas! Ingredients Tamarind Glaze: 4 teaspoons tamarind paste 2…
Spicy Sesame Noodles Prep time: Cook time: Total time: Serves: These Spicy Sesame Noodles are perfect when you have a craving for Asian noodles but also want a little kick. They’re so easy to make and much healthier than take out! Ingredients 10oz gluten free noodles (I used spaghetti) 1 package of tempeh 1 TB…
Thai Tempeh Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: A recipe for easy vegan Thai tempeh stuffed sweet potatoes topped with the most delicious peanut sauce! Ingredients 4 medium sweet potatoes 1 tablespoon avocado or olive oil ½ large onion, finely diced 1 garlic clove, minced 8 ounces tempeh, crumbled 1 teaspoon…
Asian Tempeh-Quinoa Salad with Wild Greens Prep time: Cook time: Total time: Serves: Have a tasty, protein packed salad on the table in less than 20 minutes with this Asian tempeh-quinoa salad with wild greens, made with a Eat Smart Gourmet Vegetable Salad Kit as a shortcut! Ingredients Asian Tempeh-Quinoa Salad: 8 ounces tempeh, crumbled…
Vegetarian Brown Rice Congee Prep time: Cook time: Total time: Serves: For a unique breakfast, try this vegetarian brown rice congee with tempeh, a healthy take on a traditional Asian breakfast. Ingredients Congee: 1 cup brown rice 2 tablespoons freshly grated ginger 4 garlic cloves, minced 6 cups water 1 teaspoon salt 1 bag baby…