A Gathering of Veggie Deliciousness!
Tomato and Butternut Squash Grain Bowls with Chickpeas and Herb-Lime Dressing Prep time: Cook time: Total time: Serves: 4 Hearty wheat berry grain bowls with roasted tomatoes, butternut squash, chickpeas, avocado, salty ricotta salata and a zippy herb-lime dressing. Ingredients For the Grain Bowls: 1 lb cocktail tomatoes, halved 2 tablespoons extra-virgin olive oil, divided…
Roasted sweet paprika chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Simple, crunchy, healthy and super delicious – these Roasted sweet paprika chickpeas are hard to resist. Ingredients 1 1/2 cup cooked chickpeas 1 tbsp olive oil 1 tsp sweet paprika 1 tsp garlic powder 1/2 tsp Himalayan…
Chickpea, Tomato and Orzo Salad Prep time: 15 minutes Cook time: 28 minutes Serves: 9 This Summer salad is delicious and perfect for a beautiful lunch or delicious dinner! Ingredients 2 cups prepared garbanzo beans 1 cup orzo 1 tsp. Dijon mustard ½ cup olive oil 2 lemons, juiced Kosher salt and fresh ground black…
Greek Salad with Chickpeas Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This simple Greek salad with chickpeas is a healthy, fresh salad that is filled with sliced heirloom tomatoes, cucumbers, kalamata olives and feta. It comes together in a breeze—15 minutes is all you need! Ingredients 4 tablespoons olive oil…
Roasted Tempeh with Tamarind Glaze Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This roasted tempeh and vegetable dish is a great meal for weeknights. The tamarind glaze gives everything a nice tangy and sweet flavor. Top the dish with crunchy roasted chickpeas! Ingredients Tamarind Glaze: 4 teaspoons tamarind paste 2…
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Gluten Free Blueberry Muffins Prep time: 6 min Cook time: Total time: 26 min Serves: 12 Gluten free blueberry muffins made with garbanzo bean flour. Protein filled on the go breakfast. Ingredients 2 cups garbanzo bean flour 2/3 cup coconut sugar, unrefined 2 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ¼ tsp….
Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted…
Slow Cooker BBQ Chickpea Sloppy Joes Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base. Ingredients FOR THE BBQ CHICKPEA SLOPPY JOE FILLING: 2 (15-ounce) cans chickpeas, drained 1/2 cup uncooked…
Slow Cooker Corn & Potato Soup Prep time: Cook time: Total time: Serves: 6 This slow cooker corn and potato soup is the best thing to eat in colder weather. Top with roasted chickpeas for an extra crunch! Ingredients Corn and Potato Soup: 1 1/2 tablespoons unsalted butter 2 cups (120g) sliced leeks (white and…
Roasted Spicy Chickpeas Prep time: 5 minutes Cook time: 30 minutes Total time: 32 minutes Serves: 2-3 The perfect snack to solve those afternoon or evening cravings with a healthy alternative. Crispy and delicious, these chickpeas are high in fiber. Ingredients 1 15-ounce can chickpeas (garbanzo beans) 2 teaspoons olive oil ¼ teaspoon sea salt…
Healthy Stuffed Manicotti Shells Prep time: Cook time: Total time: Serves: Delicious manicottii is filled with ricotta and chickpeas for a light yet rich filling that is absolutely yummy! Ingredients 3/4 cup garbanzo beans 1 box uncooked manicotti pasta shells 2 egg whites 15 oz. Ricotta cheese 1/2 cup fresh parsley, minced 1/3 cup Parmesan…
