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Home » garbanzo beans

Tomato and Butternut Squash Grain Bowls with Chickpeas and Herb-Lime Dressing

February 23, 2018 by Floating Kitchen Leave a Comment

Tomato and Butternut Squash Grain Bowls with Chickpeas and Herb-Lime Dressing Prep time: Cook time: Total time: Serves: 4  Hearty wheat berry grain bowls with roasted tomatoes, butternut squash, chickpeas, avocado, salty ricotta salata and a zippy herb-lime dressing. Ingredients For the Grain Bowls: 1 lb cocktail tomatoes, halved 2 tablespoons extra-virgin olive oil, divided… 

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Filed Under: Main Dishes Tagged With: avocado, butternut squash, chickpeas, dinner, garbanzo beans, lunch

Roasted sweet paprika chickpeas

September 7, 2017 by katliciousbites Leave a Comment

Roasted sweet paprika chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Simple, crunchy, healthy and super delicious – these Roasted sweet paprika chickpeas are hard to resist. Ingredients 1 1/2 cup cooked chickpeas 1 tbsp olive oil 1 tsp sweet paprika 1 tsp garlic powder 1/2 tsp Himalayan… 

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Filed Under: Gluten-Free, Snacks, Vegan Tagged With: chickpeas, garbanzo beans, paprika, Sweet

Chickpea, Tomato and Orzo Salad

August 3, 2017 by palousebrand Leave a Comment

Chickpea, Tomato and Orzo Salad Prep time: 15 minutes Cook time: 28 minutes Serves: 9 This Summer salad is delicious and perfect for a beautiful lunch or delicious dinner! Ingredients 2 cups prepared garbanzo beans 1 cup orzo 1 tsp. Dijon mustard ½ cup olive oil 2 lemons, juiced Kosher salt and fresh ground black… 

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Filed Under: Drinks, Everything Else, Main Dishes, Salads, Vegan Tagged With: chickpea, garbanzo beans, orzo, salad, tomato

Greek Salad with Chickpeas

May 29, 2017 by healthynibblesandbits Leave a Comment

Greek Salad with Chickpeas Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This simple Greek salad with chickpeas is a healthy, fresh salad that is filled with sliced heirloom tomatoes, cucumbers, kalamata olives and feta. It comes together in a breeze—15 minutes is all you need! Ingredients 4 tablespoons olive oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads Tagged With: appetizer, chickpeas, garbanzo beans, greek, heirloom tomatoes, kalamata

Roasted Tempeh with Tamarind Glaze

March 10, 2017 by healthynibblesandbits Leave a Comment

Roasted Tempeh with Tamarind Glaze Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4  This roasted tempeh and vegetable dish is a great meal for weeknights. The tamarind glaze gives everything a nice tangy and sweet flavor. Top the dish with crunchy roasted chickpeas! Ingredients Tamarind Glaze: 4 teaspoons tamarind paste 2… 

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Filed Under: Gluten-Free Tagged With: chickpeas, feta, garbanzo beans, red peppers, sweet potatoes, tamarind, tempeh

Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula

March 8, 2017 by Floating Kitchen Leave a Comment

Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: arugula, asparagus, dinner, garbanzo beans, sweet potatoes, tahini

Gluten Free Blueberry Muffins

January 23, 2017 by palousebrand Leave a Comment

Gluten Free Blueberry Muffins Prep time: 6 min Cook time: Total time: 26 min Serves: 12 Gluten free blueberry muffins made with garbanzo bean flour. Protein filled on the go breakfast. Ingredients 2 cups garbanzo bean flour 2/3 cup coconut sugar, unrefined 2 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ¼ tsp…. 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free Tagged With: baked, brunch, fruit, garbanzo beans

Spicy Roasted Chickpeas Spread

December 1, 2016 by OatSesame Leave a Comment

Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted… 

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Filed Under: 30 Minutes or Less, Everything Else, Main Dishes Tagged With: chickpeas, garbanzo beans, healthy, lunch, sandwich, spread, VEGGIE, work

Slow Cooker BBQ Chickpea Sloppy Joes

November 15, 2016 by Kitchen Treaty Leave a Comment

Slow Cooker BBQ Chickpea Sloppy Joes Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Tangy, hearty, and easy! Chickpeas and red lentils cook up thick and rich in a tomato-BBQ base. Ingredients FOR THE BBQ CHICKPEA SLOPPY JOE FILLING: 2 (15-ounce) cans chickpeas, drained 1/2 cup uncooked… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: chickpeas, crock pot, garbanzo beans, lentils, sloppy joes, slow cooker

Slow Cooker Corn & Potato Soup

October 27, 2016 by healthynibblesandbits Leave a Comment

Slow Cooker Corn & Potato Soup Prep time: Cook time: Total time: Serves: 6 This slow cooker corn and potato soup is the best thing to eat in colder weather. Top with roasted chickpeas for an extra crunch! Ingredients Corn and Potato Soup: 1 1/2 tablespoons unsalted butter 2 cups (120g) sliced leeks (white and… 

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Filed Under: Gluten-Free, Soups & Stews Tagged With: chickpeas, chowder, corn, crockpot, garbanzo beans, healthy, slow cooker

Healthy Stuffed Manicotti Shells

October 6, 2016 by palousebrand Leave a Comment

Healthy Stuffed Manicotti Shells Prep time: Cook time: Total time: Serves: Delicious manicottii is filled with ricotta and chickpeas for a light yet rich filling that is absolutely yummy! Ingredients 3/4 cup garbanzo beans 1 box uncooked manicotti pasta shells 2 egg whites 15 oz. Ricotta cheese 1/2 cup fresh parsley, minced 1/3 cup Parmesan… 

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Filed Under: Kid-Friendly, Main Dishes Tagged With: chickpeas, dinner, garbanzo beans, italian, pasta

Grilled Romaine Salad with Roasted Chickpeas and Tomatoes

September 2, 2016 by Floating Kitchen Leave a Comment

Grilled Romaine Salad with Roasted Chickpeas and Tomatoes Prep time: Cook time: Total time: Serves: 2-4 A grilled romaine salad topped with spiced roasted chickpeas, roasted tomatoes and a creamy vegan tahini-chive dressing. Ingredients For the Chickpeas 1 (16-ounce) can chickpeas, rinsed and drained 1 tablespoon extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. cumin… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: chickpeas, garbanzo beans, grilling, romaine, tahini, tomatoes

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