A Gathering of Veggie Deliciousness!
Grilled Romaine Salad with Roasted Chickpeas and Tomatoes Prep time: Cook time: Total time: Serves: 2-4 A grilled romaine salad topped with spiced roasted chickpeas, roasted tomatoes and a creamy vegan tahini-chive dressing. Ingredients For the Chickpeas 1 (16-ounce) can chickpeas, rinsed and drained 1 tablespoon extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. cumin…
Grilled Romaine Salad with Lemon Vinaigrette, Basil & Parmesan Prep time: 10 minutes Cook time: 6 minutes Total time: 16 minutes Serves: 4 Grilled Romaine with Lemon Basil Vinaigrette, and Parmesan Cheese, Look for a large head of lettuce that is tightly held together. Clean and slice lengthwise into 4 pieces with the stem intact….
Eight 3-Ingredient Green Smoothie Recipes Prep time: Cook time: Total time: Serves: Know a fussy eater who could use more greens in their diet? Give one of these eight delicious 3-ingredient green smoothie combinations a try. Ingredients 3/4 cup frozen fruit (mango, banana, pineapple, peaches, berries) 4 cups mild greens (kale, spinach, romaine) 1 cup…
Grilled Romaine Salad with Corn and Avocado Prep time: Cook time: Total time: Serves: 2 Grilled romaine hearts topped with corn, avocado, basil and a miso dressing. Ingredients For the Dressing: 2 tablespoons fresh lemon juice 2 tablespoons maple syrup 2 ½ tablespoons canola or vegetable oil 1 tablespoon mirin (you could also use rice…
Cranberry Apple Salad Prep time: Cook time: Total time: Serves: Cranberry Apple Salad is crisp, refreshing and perfect for your Holiday table. Ingredients 1 1/2 cups fresh cranberries, thawed if frozen 3 tablespoons sugar 2 tablespoons fresh lime juice 2 tsp. Dijon mustard 1/2 cup extra-virgin olive oil 1 cup walnuts, roughly chopped 2 Granny…
South of the Border Black Bean and Romaine Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 20-25 minutes Serves: 3-6 servings A savory South of the Border Black Bean and Romaine Salad that will keep you stuffed for hours! Ingredients For the Salad: 1 cup water ½ cup uncooked quinoa ½ cup…
Mango & Rice Milk Smoothie With Sneaky Romaine Prep time: Cook time: Total time: Serves: Mango is the star in this smoothie accompanied with other healthy goodies like flaxseed, almonds, oats, and some mild tasting but super healthy romaine lettuce that sneakily hides from all the other flavors. Ingredients 1 mango 3/4 cup of romaine…
Charred Romaine with Paprika Marinated Tofu Prep time: 1 hour Cook time: 10 minutes Total time: 1 hour 10 minutes Serves: 3 A delicious recipe for smoky paprika marinated tofu, grilled to perfection on the BBQ. Served alongside charred grilled romaine and quick-cook barley, this is an amazing summer meal. Ingredients For the tofu: 16…
Green Juice Prep time: 7 minutes Cook time: 5 minutes Total time: 12 minutes Serves: 2 This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy Ingredients 2 green apples, halved and quartered 4 stalks celery 1 cucumber, peeled 6 romaine…
Fall Squash Salad Prep time: 15 minutes Cook time: 1 hours Total time: 1 hour 15 minutes Serves: 4 servings Fall squash salad with roasted beets and pomegranate seeds. Ingredients 7-8 small beets 1 Kabocha squash (or whatever other type of squash you prefer to use) 1 head romaine lettuce, chopped 1 pomegranate, seeded ¼…
