A Gathering of Veggie Deliciousness!
Sweet, Sour, and Spicy Coleslaw Prep time: Cook time: Total time: Serves: An easy to make sweet, sour, and spicy coleslaw! Ingredients For the Salad: 3 cups green cabbage, finely chopped 2 cups red cabbage, finely chopped 1 large bell pepper, any color 2 large carrots, shredded ½ cup dried cranberries For the Dressing: ¼…
Vibrant Black Bean Tomato Sauce Prep time: Cook time: Total time: Serves: This vibrant black bean tomato sauce will perk up any dish! Ingredients 1 can organic black beans, drained and rinsed ½ cup veggie broth ¼ cup sun-dried tomatoes ¼ medium onion 2 tbsp nutritional yeast (optional) 1 tbsp dried Italian herbs 1 tsp…
Banana Cream Cookies with Chocolate Chunks and Peanuts Prep time: Cook time: Total time: Serves: These super moist banana cream cookies are like a cross between banana cream pie and soft chewy cookies! Ingredients About 6 average size bananas, very ripe with black spots on them 2 cups oat flour (blend oats in a blender…
Mushroom and Artichoke Salad Prep time: Cook time: Total time: Serves: 4 This tasty mushroom artichoke salad fills you up and keeps you going! Ingredients 2 pounds baby spring mix 3 cups of sprouts, give or take 2 cups chopped broccoli 2 portabella mushrooms, sliced into bite-sized pieces 2 medium carrots, shredded 2 avocados, diced…
Raw Vegan Portabella Steaks Prep time: Cook time: Total time: Serves: 4 Tasty low fat portabella steaks perfect for BBQs! Ingredients For the Marinade: ¼ cup water 1 tbsp coconut aminos 1 tbsp date paste or coconut sugar 1 tbsp lemon juice 1 tsp garlic powder 1 tsp onion powder ½ tsp liquid smoke Pinch…
Vanilla Oat Cake with Raw Vegan Pink Cashew Frosting Prep time: Cook time: Total time: Serves: Want a healthy dessert? Enjoy this dense vanilla oat cake with decadent pink frosting! Ingredients For the Cake: 2 cups oats 16 ounces coconut water ½ cup medjool dates, pitted 1-2 tsp organic vanilla extract or the inners of…
Peppermint Candy Smoothie Prep time: Cook time: Total time: Serves: A sweet and minty delight to start your day off right! Ingredients 3 bananas 1 cup raspberries 12 ounces liquid coconut milk or your favorite nut milk 8 ounces fresh orange juice 2 medjool dates or 4 deglet dates ½ tsp peppermint extract Instructions View…
Gooey Cinnamon Apple Stacks Prep time: Cook time: Total time: Serves: These cinnamon apple stacks take just minutes to make and will keep the whole family happy! Ingredients 3 apples 5 medjool dates 1/4 tbsp water ½ tsp cinnamon Instructions View the full recipe at RAW High Life →
Raw Vegan Blood Orange and Berry Frosting Prep time: Cook time: Total time: Serves: Easy yet delicious frosting made from whole raw foods! Ingredients ½ cup macadamia nuts or cashews ½ cup dates, pitted ½ cup chopped strawberries (or berries of your choice) Juice of 2 blood oranges 4 tbsp water Instructions View the full…
Nut and Maple Energy Bars Prep time: Cook time: Total time: Serves: Gooey and filling energy bars that are sure to fuel your day! Ingredients 1 cup organic brown rice krispies ½ cup oats (or another half cup of rice krispies) ¼ cup raisins 3 tbsp peanuts, almonds, walnuts, or your favorite nut 3 tbsp…
Chocolate Peanut Butter Dipped Strawberries Prep time: Cook time: Total time: Serves: These simply delicious chocolate peanut dipped berries are the perfect break from a hectic day! Ingredients 1 pound strawberries ½ cup vegan chocolate chips 1 tbsp peanut butter (I make my own by blending peanuts with a tiny bit of water) 1 tbsp…
Vegan Apple-Cinnamon Pastries Prep time: Cook time: Total time: Serves: Easy vegan pastries packed with flavor! Ingredients 2 cups whole wheat pastry flour (gluten free flour should work too) 1 cup nut milk 3 tbsp date paste or sweetener of choice 1 tsp baking soda 1 tsp baking powder 1 tsp vanilla extract A dash…
