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Home » garbanzo beans » Page 2

Honey Roasted Garbanzo Beans

August 2, 2016 by palousebrand Leave a Comment

Honey Roasted Garbanzo Beans Prep time: 10 minutes Cook time: Total time: 1 1/2 hours Serves: Honey Roasted Garbanzo Beans these are the perfect snack and the perfect mix in for so many recipes! Ingredients 1 ½ cup dried garbanzo beans 3 ½ cups water 1 tbsp. olive oil 2 tbsp. honey 1 tsp. cinnamon… 

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Filed Under: Gluten-Free, Kid-Friendly, Snacks Tagged With: garbanzo beans

Maca Almond Butter Cookie Dough

June 7, 2016 by Nibs and Greens Leave a Comment

Maca Almond Butter Cookie Dough Prep time: Cook time: Total time: Serves: Vegan GF Maca Almond Butter Cookie Dough for a healthy dessert, no baking necessary! Ingredients 1 can garbanzo beans, rinsed 6 Tbsp. Jem Cinnamon Red Maca Almond Butter 6 Tbsp. coconut sugar 2 Tbsp. flax meal 1 tsp. vanilla extract ¼ tsp. salt… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: almond butter, cookie dough, fiber, garbanzo beans, maca, no-bake

Chickpea, Avocado and Pineapple Salad Sandwiches

April 29, 2016 by Floating Kitchen Leave a Comment

Chickpea, Avocado and Pineapple Salad Sandwiches Prep time: Cook time: Total time: Serves: 4-6  Spicy and sweet, these dairy free and mayonnaise free Smashed Chickpea, Avocado and Pineapple Salad Sandwiches with Sriracha Honey Mustard are a great choice for lunch! Ingredients For the Smashed Chickpea Salad: 1 (16 ounce) can chickpeas, rinsed and drained 1… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: avocado, chickpeas, garbanzo beans, mustard, picnic, sandwich, sriracha

Vegan Mulligatawny

January 10, 2016 by healthynibblesandbits Leave a Comment

Vegan Mulligatawny Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This hearty vegan mulligatawny is filled with rich curry flavors and is perfect for weeknights. Ingredients 1½ TBS olive oil ½ large red onion, diced ½ butternut squash, cubed (385g peeled) 2 large carrots, peeled and diced 1 medium… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: appetizer, butternut, chickpeas, curry, garbanzo beans, rice

Beer Soup + Crispy Chickpeas

January 8, 2016 by Noming thru Life Leave a Comment

Beer Soup + Crispy Chickpeas Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4-6 Simple creamy beer soup that’s topped with crispy roasted chickpeas, makes for a super easy and delicious weeknight meal. Ingredients For the Soup: 1 tablespoon refined coconut oil or grape seed oil 1 large sweet onion,… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: beer, chickpeas, easy, garbanzo beans, potato, soup

Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews

October 23, 2015 by Floating Kitchen Leave a Comment

Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a vegan and gluten free quinoa salad with shredded carrots, chickpeas, currants and cashews. Ingredients 2/3 cups red quinoa 1 1/3 cups water 1 cup shredded carrots (from about 1-2 carrots) 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Vegan Tagged With: carrots, cashews, chickpeas, garbanzo beans, nuts, quinoa

Slow Cooker Pumpkin Chickpea Curry

September 29, 2015 by Kitchen Treaty Leave a Comment

Slow Cooker Pumpkin Chickpea Curry Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6  Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry – we love this simple Crock Pot curry recipe. So easy and so hearty! Ingredients 2 (15-ounce) cans chickpeas, drained 1 medium yellow onion, diced 2… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: chickpeas, crock pot, curry, garbanzo beans, protein, pumpkin, red lentils, slow cooker

Chickpea Cucumber Mini Pita Pizzas

July 20, 2015 by toaster oven love Leave a Comment

Chickpea Cucumber Mini Pita Pizzas Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: 4 Mini Pita Pizzas A fun, fresh, filling vegetarian toaster oven recipe perfect for kids and adults. Less than 500 calories and piled high with veggies. Ingredients 4 mini whole wheat pitas 1 medium English cucumber, spiraled… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: chickpeas, cucumbers, garbanzo beans, pita, spiralizer, toaster oven, vegetables

Curried Sweet Pea Hummus

June 11, 2015 by rhanawalt Leave a Comment

Curried Sweet Pea Hummus Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make! Ingredients 2 C peas (fresh or frozen thawed) 1 15 oz can garbanzo… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks Tagged With: cilantro, curry, garbanzo beans, hummus, lemon, Sweet Peas, tahini

Marrakesh Carrots

June 5, 2015 by Whole Food Bellies Leave a Comment

Marrakesh Carrots Prep time: 10 mins Cook time: Total time: 10 mins Serves: The perfect side dish to a summer barbecue. Ingredients 4 cups grated carrots (see notes) 1 can garbanzo beans (chickpeas) rinsed and drained 7 medjool dates, pitted and chopped ½ a small red onion, minced 4 green onions, white and light green… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Vegan Tagged With: carrots, chickpeas, cilantro, cumin, garbanzo beans, nutmeg, spiced carrots, turmeric

Red Beet Hummus Bruschetta

March 26, 2015 by healthynibblesandbits Leave a Comment

Red Beet Hummus Bruschetta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 A colorful dip for your parties! Ingredients 2 cups (340g) slow-cooked chickpeas (see note on how to cook them) 2.5 oz (70g) cooked red beets (about one and a half small beets) 6 TBS water 2 TBS… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: appetizer, beets, bruschetta, chickpeas, garbanzo beans, hummus

Harissa Green Beans with Spiced Chickpeas and Feta

November 21, 2014 by Floating Kitchen Leave a Comment

Harissa Green Beans with Spiced Chickpeas and Feta Prep time: Cook time: Total time: Serves: Ditch the green bean casserole for something lighter! Harissa Green Beans with Spiced Chickpeas and Feta make the perfect holiday side dish. Ingredients For the Chickpeas: 1 (16-ounce) can chickpeas, drained and rinsed 1 tsp. extra-virgin olive oil 1/2 tsp…. 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes Tagged With: chickpeas, feta, garbanzo beans, green beans, healthy, holiday, Thanksgiving

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