A Gathering of Veggie Deliciousness!
Honey Chipotle Portobello Sliders with Mustard Slaw Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 Enjoy portobello mushrooms a whole new way with these easy grilled sliders that are topped with a creamy mustard slaw. Bring this hit to your next bbq! Ingredients slider buns (gluten free, if desired),…
Little Gem Wedge Salad with Herb Dressing Prep time: Cook time: Total time: 5-10 minutes Serves: 3-4 as an entree or 6-8 as a side A light and refreshing new take on the classic wedge salad with a killer creamy herb dressing that will leave you licking the plate. Ingredients For the salad: little gem…
Spring Pea & Roasted Radish Risotto Prep time: Cook time: Total time: Serves: 4 A simple and easy to make risotto, that’s full of flavor and screams spring/summer with roasted radishes and peas. It’s perfect for entertaining or a beautiful date night in. Ingredients 1 heaping tablespoon refined coconut oil 2 large shallots, quartered vertically…
Fattoush Salad Prep time: 5 – 10 minutes Cook time: Total time: 5 – 10 minutes Serves: 2 – 4 A simple and easy Middle Eastern salad that comes together in just minutes. It’s piled high with fresh veggies and leaves you feeling healthy and satisfied. Ingredients For the dressing: 3 tablespoons grapeseed oil 1…
Strawberry Oat Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 Quick and easy smoothie, that’s deliciously creamy thanks to frozen bananas and a touch of almond butter. Ingredients 1 1/2 bananas, frozen 8 ounces fresh strawberries, hulled 3/4 cup non-dairy milk 1/4 cup old-fashioned oats (gluten free, if desired) 1 1/2 tablespoons…
Ultimate Banana Bread Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 1 loaf An easy recipe for banana bread that’s full of dark chocolate chunks & walnuts in every bite. But it’s healthy enough for breakfast without any guilt, and it’s oil-free! Ingredients Wet ingredients: 3-4 very ripe…
Peperonata Bruschetta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6-8 A trio of sweet bell peppers, onion and garlic come together to top perfectly grilled crusty bread. It’s an ideal appetizer for entertaining or just having something special on the table. Ingredients 1 tablespoon olive oil 1 medium red…
Raspberry Cacao Nib Granola Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A quick and easy parfait that’s healthy enough to eat for breakfast, or a light treat for dessert. Ingredients 6 ounces vanilla coconut yogurt (or dairy yogurt, if desired) 1/4 cup granola of choice (gluten free, if desired)…
Beer Soup + Crispy Chickpeas Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4-6 Simple creamy beer soup that’s topped with crispy roasted chickpeas, makes for a super easy and delicious weeknight meal. Ingredients For the Soup: 1 tablespoon refined coconut oil or grape seed oil 1 large sweet onion,…
Mini Apple Crumbles Prep time: 5-7 minutes Cook time: 23 minutes Total time: 28-30 minutes Serves: 12 mini crumbles Delicious apple crumble made into a healthier bite-sized form. Ingredients For the Apple Filling: 2 medium apples, peeled, cored and diced 1 1/2 tablespoons real maple syrup 1 tablespoon coconut sugar For the Crumble: 1/2 cup…
Soy Garlic Roasted Butternut Squash Prep time: 15-25 minutes Cook time: 35-45 minutes Total time: 50 minutes – 1 hour 10 minutes Serves: 4-6 Creamy roasted butternut squash that is quickly tossed and marinated in a delicious garlic, soy and chili sauce before roasting. Ingredients 1 large butternut squash, cut into 3/4 – 1 inch…
Roasted Garlic Avocado Toast + Hemp Seeds & Red Chili Flakes Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 THE avocado toast to end all avocado toasts. Ingredients 4 slices sourdough bread (or favorite gluten free bread) 1-2 roasted garlic bulbs, cloves removed 1 large avocado, thinly sliced or mashed hemp…
