A Gathering of Veggie Deliciousness!
Carrot and Walnut Energy Bites (Raw Vegan) Prep time: 15 minutes Total time: 15 minutes Serves: 4 Delicious and healthy raw vegan energy balls, made from carrots, walnuts and dates. Ingredients 100g grated carrot 80g steel cut oats 80g walnuts 2 Tbsp hemp seeds 180g dehydrated dates peel of 1 organic orange / ½ tsp…
Hemp Ranch Vegan Pasta Salad Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 4-6 With crunchy vegetables, hearty pasta & creamy hemp ranch, this Vegan Pasta Salad is an easy dinner that’s easily packable for lunch! Vegan & gluten-free. Ingredients 8 ounces pasta of choice 4 cups romaine lettuce, chopped…
Frozen Superfood Bananas with Raw Chocolate Sauce Prep time: Cook time: Total time: Serves: A frozen superfood banana topped with raw chocolate and superfood crunchy toppings, the perfect simple healthy dessert everyone will love. Ingredients 3 large bananas, peeled and cut in half (widthways) For the raw chocolate sauce: 1 cup cocoa powder ½ cup…
Chai Spice Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A fun twist on a Chai latte, this delicious Chai Spice Green Smoothie is gluten-free, dairy-free, vegan and full of nourishing ingredients and warming spices! Ingredients 3 tablespoons cashews 2 tablespoons hemp seeds 2 Medjool dates 2 tablespoons cacao…
Chocolate-Cherry Peanut Butter Protein Shake Prep time: Cook time: Total time: Serves: Chocolate-Cherry Peanut Butter Protein Shake – If you’re looking for a tasty protein shake, this one’s got the perfect blend to fight muscle soreness, speed recovery, and fill you up. Ingredients 3/4 cup frozen cherries 1/4 cup peanut butter 1 cup almond milk…
Hemp Hearts Porridge Prep time: 5 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics. Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds…
Roasted Strawberry Smoothie Bowl Prep time: Cook time: Total time: Serves: 1-2 A vegan and gluten free Roasted Strawberry Smoothie Bowl with banana, chia and hemp seeds. Ingredients For the Smoothie Bowl: 2 cups strawberries, stems removed 2 tablespoons maple syrup 1 tablespoon melted coconut oil 1/3 cup almond milk (or other non-dairy milk) 1…
Pumpkin Hemp Pesto Prep time: Cook time: Total time: Serves: 1 1/4 cups Homemade Pumpkin-Hemp Pesto for a nutty, creamy pesto that you will want to put on all of your pastas, pizzas, roasted veggies, and sandwiches! Ingredients 4 cups packed basil ½ cup pumpkin seeds ½ cup hemp seeds ¼ cup olive oil 1…
Creamy Tomato-Basil-Hemp Seed Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 This crazy easy, healthy tomato basil soup is made “creamy” with almond (or other non-dairy) milk of your choice and hemp seeds add a nice boost of protein. This dish is the definition of healthy fall comfort…
Kale, Apple & Maple Pecan Salad Prep time: Cook time: Total time: Serves: Massaged Kale with the fall’s best flavors over top make a nourishing, refreshing salad! Ingredients 6 stems curly kale, ripped (approx. 3 cups) 1 tsp olive oil (plus more for dressing) 1 apple, sliced 1/2 cup walnuts 3 tsp maple syrup, divided…
Apple Green Ginger Smoothie Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 2 Apple Green Ginger Smoothie! This superfood smoothie is perfect, nutrient dense snack. Take a break from #pumpkineverything with this one! Apple & Ginger, perfect for fall. Ingredients 2 cups chopped apples ½ cup white grapes 2 teaspoons…
Roasted Garlic Avocado Toast + Hemp Seeds & Red Chili Flakes Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 THE avocado toast to end all avocado toasts. Ingredients 4 slices sourdough bread (or favorite gluten free bread) 1-2 roasted garlic bulbs, cloves removed 1 large avocado, thinly sliced or mashed hemp…
