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A Gathering of Veggie Deliciousness!

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Veggie Deliciousness brought to you by Alison

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Raw Chocolate Avocado Pudding

June 21, 2017 by food by mars Leave a Comment

Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2  This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Raw, Snacks, Vegan Tagged With: #dessert, #gluten-free, chocolate, dairy free, healthy dessert, paleo, raw, vegan

Paleo Tigernut Waffles

June 14, 2017 by food by mars Leave a Comment

Paleo Tigernut Waffles Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 8  Fluffy, crispy and perfect catalysts for getting that fresh fruit into your body for breakfast!! These waffles are: nut-free, egg-free, gluten-free, grain-free… shall I go on? Everyone wins with these delicious waffles! Ingredients 3/4 cup Tigernut Flour 1/2… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Main Dishes, Vegan Tagged With: breakfast, dairy free, gluten free, grain free, healthy, paleo, vegan, waffles

Pegan Plantain Blondies

February 28, 2017 by food by mars Leave a Comment

Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: #dessert, #gluten-free, egg free, grain free, healthy, no sugar, paleo, plantain, sugar-free, vegan

Mint Chocolate Freezer Fudge

August 9, 2016 by food by mars Leave a Comment

Mint Chocolate Freezer Fudge Prep time: Cook time: Total time: Serves: If you love thin mints – here’s a healthy upgrade! Only 5 ingredients to chocolatey fudge heaven and sugar isn’t one of them. (GF, V) Ingredients cacao powder almond butter coconut oil mint extract fresh mint Instructions View the full recipe at Food by… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: chocolate, easy, fudge, healthy, no sugar, no-bake

Quinoa Tabbouleh

August 9, 2016 by food by mars Leave a Comment

Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This easy, light and super flavorful salad is your answer to BBQs and potlucks this summer! Made with the season’s best. Ingredients quinoa tomatoes cucumbers parsley mint lemon olive oil Instructions View the full recipe at Food by Mars →

Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan

Strawberry Tigernut Muffins

June 7, 2016 by food by mars Leave a Comment

Strawberry Tigernut Muffins Prep time: 10 Cook time: 25 Total time: 35 Serves: 6 muffins Strawberry Tigernut Muffins (Paleo, Vegan, Gluten-free, Grain-free, No added sugar) – Fluffy, nutty and naturally sweetened by whole fruit only for a nutritious breakfast or dessert. Ingredients tigernut flour amond meal arrowroot powder baking powder baking soda tahini 1 flax… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Vegan Tagged With: baking, grain free, muffins, paleo, strawberry

Grilled Halloumi Kale Salad

June 1, 2016 by food by mars Leave a Comment

Grilled Halloumi Kale Salad Prep time: Cook time: Total time: Serves: This salty Cyprian cheese paired with a fresh, light and citrus pile of greens is a well balanced summer dish that will not disappoint. Ingredients Halloumi Cheese Kale Cabbage Lemon Olive Oil Sea Salt Instructions View the full recipe at Food by Mars →

Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads Tagged With: cheese, grain free, greek, grilled, healthy, kale

Magic Ginger Mushrooms & Spinach

May 20, 2016 by food by mars Leave a Comment

Magic Ginger Mushrooms & Spinach Prep time: Cook time: Total time: Serves: serves 2 Magic Ginger Mushrooms & Spinach | An Asian inspired side or base, using coconut aminos instead of soy sauce and fresh ginger. Delicious, delicate and warming for Spring. Ingredients cremini mushrooms baby spinach fresh grated ginger coconut aminos (sub for soy… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: appetizer, asian, healthy, mushrooms, spinach, spring

Dill Roasted Fingerlings with Vegan Garlic Aioli

May 12, 2016 by food by mars Leave a Comment

Dill Roasted Fingerlings with Vegan Garlic Aioli Prep time: Cook time: Total time: Serves: Roasted Fingerlings that are simple, quick and delicious using tahini, fresh garlic and dried dill. Ingredients fingerling potatoes dried dill tahini minced garlic salt, pepper olive oil Instructions View the full recipe at Food by Mars →

Filed Under: 30 Minutes or Less, Side Dishes, Vegan Tagged With: appetizer, easy, fingerling, grain free, healthy, paleo, potatoes

Lemon Jasmine Tea Smoothie

April 28, 2016 by food by mars Leave a Comment

Lemon Jasmine Tea Smoothie Prep time: 5 min Cook time: 3 min Total time: 7 min Serves: 2  A light, floral and citrus tea smoothie filled with antioxidants to keep you glowing and smiling! Ingredients double brewed jasmine tea, chilled frozen banana fresh spinach coconut milk raw honey chia seeds 1 lemon Instructions View the… 

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Filed Under: 30 Minutes or Less, Drinks, Gluten-Free, Raw, Snacks, Vegan Tagged With: easy, grain free, green tea, healthy, lemon, smoothie, tea

Easy Cloud Bread

April 21, 2016 by food by mars Leave a Comment

  Easy Cloud Bread Prep time: Cook time: Total time: Serves: This cloud bread is made with coconut cream instead of the standard cream cheese. Fluffy, chewy and a perfect grain-free, gluten-free bread with NO carbs!! So versatile too. Ingredients Eggs Coconut cream Baking powder Seasonings of choice Instructions View the full recipe at Food… 

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Filed Under: 30 Minutes or Less, Gluten-Free Tagged With: bread, coconut, easy, grain free, healthy, paleo

Coconut Lime Fennel Slaw

April 15, 2016 by food by mars Leave a Comment

Coconut Lime Fennel Slaw Prep time: Cook time: Total time: Serves: Seasonal, crunchy and flavorful slaw made of fennel & red onion topped off with a coconut-lime dressing! Ingredients fennel limes red onion shredded coconut coconut water (best from a refrigerated can, separated from cream) coconut oil (liquid) coconut manna (butter) sea salt to taste… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: coconut, fennel, grain free, healthy, slaw, spring

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