A Gathering of Veggie Deliciousness!
Super Hot Cocoa Prep time: Cook time: Total time: Serves: 2 servings Raw cacao and maca powders make for a SUPER hot cocoa that will keep you warm and satisfy a sweet tooth. Frothed soy milk keeps this creamy and dreamy for a dairy-free and vegan hot chocolate! Ingredients 1 1/2 cup soy milk 4…
Squash Ravioli with Kale Pesto Prep time: Cook time: Total time: Serves: This hearty dish is a little sweet and savory for a super delicious ravioli that is also gluten-free, grain-free, paleo and vegan optional. It has it all! Ingredients Ravioli & Filling: 1/2 cup almond flour/meal 1 1/2 cup Otto’s Cassava flour 1/2 cup…
Cauliflower Squash Bisque Prep time: Cook time: Total time: Serves: Dreamy and comforting – this Vegan & Gluten-free Bisque is packed with nutrition and flavor. Perfect on a chilly day! Ingredients 1 medium head of cauliflower, chopped into florets 1 medium acorn squash 2 cloves garlic salt, pepper to taste grated nutmeg to taste 1…
Cornbread Muffins Prep time: Cook time: Total time: Serves: Pillowy Cornbread Muffins made with cornmeal and corn flour for a naturally gluten-free version. Perfect for dipping or slathering with some butter and honey! Ingredients 1 cup cornmeal (non-GMO, I use Bob’s Red Mill) 3/4 cup corn flour (I use Bob’s Red Mill) 2 tsp baking…
Balsamic Beets & Greens Prep time: Cook time: Total time: Serves: Don’t throw those greens out… they’re amazing! So is this dish. It would be a perfect healthy and flavorful Thanksgiving side. (vegan, gf) Ingredients 2-3 fresh whole beets with greens attached 1 tsp white vinegar 2 tsp olive oil, divided 1 garlic clove 1…
Butternut Squash Lo Mein Prep time: Cook time: Total time: Serves: A perfect meal on a chilly evening… this Butternut Squash Lo Mein is easy, comforting and super flavorful without the guilt. (Vegan, Gluten-free, Grain-free) Ingredients 1 medium butternut squash, peeled and spiralized 1 tsp peanut oil or coconut oil, divided 1/2 yellow onion (or…
Pumpkin & Hemp Oatmeal Cookies Prep time: Cook time: Total time: Serves: These chewy little cookies are the perfect fall treat. Naturally sweetened with maple syrup and no refined sugar, they’re gluten-free and vegan too – something everyone can enjoy! Ingredients 1/4 cup pumpkin puree 1/2 cup hemp seeds 1/4 cup maple syrup 1 tsp…
Dairy-free Avena (Puerto Rican Oat-Cinnamon drink) Prep time: Cook time: Total time: Serves: Smooth, strained oats mixed with coconut milk or your favorite non-dairy milk & topped with cinnamon and clove powder. This is one of my childhood favorites that is perfectly comforting for chilly mornings! Ingredients 1 1/2 cups non-dairy milk (Almond, Soy, and…
Maple Fig Flax Breakfast Bars Prep time: Cook time: Total time: Serves: Comforting, filling, and naturally sweet – these protein and fiber packed breakfast bars will keep you satisfied till lunch! (Gluten-free) Ingredients 1/2 cup flax seed meal 1/2 cup coconut flour 1 tsp baking powder 1 tsp baking soda 2 tsp cinnamon 1/2 tsp…
Autumn Veggie Cauliflower ‘fried rice’ Prep time: Cook time: Total time: Serves: Love fried rice but need a low-carb option? Cauliflower fried rice is there to the rescue! This Asian-inspired dish with autumn veggies is easy, flexible, and oh so tasty! Ingredients 1 shallot, chopped 1/2 head cauliflower, grated 1/4 head red cabbage, shredded 2…
Almond Zucchini Cookies Prep time: Cook time: Total time: Serves: Gluten-free, Vegan, soft and chewy cookies that are nicely spiced with cinnamon and nutmeg. Ingredients 1 cup almond meal/flour 1 tbsp coconut flour 1 tsp baking soda 3/4 tsp salt 1 tsp cinnamon 1/2 tsp nutmeg 1/3 cup maple syrup 1/2 cup almond butter 1…
Vegan Mushroom Cauliflower Veggie Burgers Prep time: Cook time: Total time: Serves: Baked veggie burgers that are low-carb and bean-free! These are so tasty and easy to make. Ingredients 1/2 yellow onion, chopped 1 clove garlic, minced 1 tbsp olive oil 8 oz. mushrooms, chopped into small pieces 1/2 head of cauliflower, grated (or 2…
