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Home » no sugar

Pegan Plantain Blondies

February 28, 2017 by food by mars Leave a Comment

Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: #dessert, #gluten-free, egg free, grain free, healthy, no sugar, paleo, plantain, sugar-free, vegan

Mint Chocolate Freezer Fudge

August 9, 2016 by food by mars Leave a Comment

Mint Chocolate Freezer Fudge Prep time: Cook time: Total time: Serves: If you love thin mints – here’s a healthy upgrade! Only 5 ingredients to chocolatey fudge heaven and sugar isn’t one of them. (GF, V) Ingredients cacao powder almond butter coconut oil mint extract fresh mint Instructions View the full recipe at Food by… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: chocolate, easy, fudge, healthy, no sugar, no-bake

Mango Smoothie Bowl

June 27, 2016 by ChatoriLadki Leave a Comment

  Mango Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 This is my second post on “Mangoes” and can already hear your Gossip about me 😛 “Chatori Ladki is obsessed with mangoes”. How can I NOT? Its summer in #India and #Mangoes are grown/sold are like #wildfire here!! I… 

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Filed Under: Breakfast, Raw, Vegan Tagged With: mango, no sugar, smoothie bowl

Apple Pie Oatmeal Muffins

June 14, 2014 by BreakfastDramaQueen Leave a Comment

Apple Pie Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 Muffins These are healthy muffins! They have no butter, no oil and no added sugar (and there’s no syrups/honey/sweeteners either!) Ingredients ½ cup chopped dates (approx. 10) ¼ cup hot water 2 red apples (medium or large) 2 eggs 1 cup yogurt (regular… 

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Filed Under: Breakfast, Kid-Friendly, Snacks Tagged With: apples, healthy, muffins, no oil, no sugar

Green Apple Overnight Oatmeal

May 9, 2014 by BreakfastDramaQueen Leave a Comment

Green Apple Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Treat yourself (and perhaps your mother, considering it’s nearly Mother’s Day!) to a healthy breakfast. This is full of fruit, oats and nuts, and has no added sugar. Ingredients 1 Granny Smith apple 2/3 cup rolled oats 1 tablespoon chia seeds ¾ teaspoon… 

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Filed Under: Breakfast, Gluten-Free Tagged With: healthy, no sugar, oatmeal, oats, overnight oatmeal, overnight oats, yogurt

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