A Gathering of Veggie Deliciousness!
Goji Cranberry Lemon Tea Prep time: 5 minutes Cook time: Total time: Serves: 1 A good alternative I’ve discovered is waking up to a nice cup of tea in the morning, which is yummy and stimulates my body into getting hungry. Lemons are acidic in nature and have an alkalyzing effect on your body to…
Wheatgrass Lemonade Prep time: 10 min Cook time: 10 min Total time: 10 min Serves: This is a powerful wheatgrass lemonade as it has the healing and cleansing benefits of wheatgrass along with the refreshing taste and goodness of lemon and seasonal fruits. Juicing allows you to better absorb the nutrients and consume your daily requirements…
Coconut Oil Coffee Prep time: 5 minutes Cook time: Total time: Serves: 1 Coconut oil is a weight-loss friendly fat. One important property of coconut oil is that it is considered to be thermogenic, which means that eating it tends to increase energy expenditure. Ingredients 1 cup brewed organic coffee 1-2 tablespoons organic coconut oil…
Spirulina Fruit Smoothie Prep time: 10 min Cook time: 10 min Total time: 10 min Serves: While spirulina may be a top superfood, it can be unappealing and difficult to consume due to it’s “pond scum” flavor. Mask the taste but reap the health benefits with this delicious fruit smoothie! Ingredients 1 banana 1 cup…
Sol Kadhi Prep time: 20 min Cook time: Total time: 20 min Serves: Extremely appetizing and a perfect drink for summers, Sol Kadhi relieves you with fatigue, maintaining your hydration levels even in acute temperatures. Sol Kadhi, in the form of chilling soup, provides not just the taste but that all round healthy satisfaction too….
Goji Berry Smoothie Prep time: 10 minutes Cook time: Total time: Serves: 1 Goji berries are considered to be the most nutritionally dense fruit in the world. Containing a higher concentration of protein than other fruit, goji berries are also unique in that they contain all of the essential amino acids that the body…
Flax & Honey Pancakes Prep time: Cook time: Total time: Serves: Flaxseeds are considered to be one of the best sources of lignans. Lignans can help protect against estrogen dependent cancers such as breast cancer. Flaxseeds can help you improve digestion, clear your skin, lower cholesterol, reduce sugar cravings, balance hormones. Ingredients 1 cup oat…
Quinoa Veggie Soup Prep time: 20 Minutes Cook time: Total time: Serves: Quinoa is one of those superfoods that will never go out of style. Though referred to frequently as a grain, quinoa is actually a seed or “pseudo-cereal” that is cooked and eaten similarly to a grain. Ingredients 2 tablespoons olive oil 1 onion,…
Maca Breakfast Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 1 This smoothie recipe is more than just a healthy breakfast; it’s also an energizing drink. Maca has become a popular energy booster because it lacks caffeine, which means you won’t have to deal with any caffeine-induced jitters. Ingredients 1/2 cup almond milk…
Goji Berry Almond Butter Recipe Prep time: 20 Minutes Cook time: 15 Minutes Total time: Serves: Almonds are among the healthiest of tree nuts. Rich in vitamin E, calcium, magnesium and potassium, almonds are also a significant source of protein as well as fiber. Just 23 almonds contain 160 calories and while most of those…
Goji Berry Oatmeal Prep time: 10 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Goji berries are a rich source of essential vitamins and minerals, amino acids, polysaccharides, and phytochemicals. Goji berries are touted to provide longevity, build strength, and increase sexual potency. Ingredients 1 cup goji berries 1 cup oatmeal 1…
Beet Juice Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 2 Beets are a fairly common root vegetable, but they are by no means average when it comes to nutrition. This earthy superfood is one of the best blood purifiers and blood builders, instrumental in the production of red blood cells. Ingredients…
