A Gathering of Veggie Deliciousness!
Balancing Buddha Bowl with Curry Pecan Dressing Prep time: Cook time: Total time: Serves: 4-6 A flavorful vegan main course, full of nourishing foods and a mouthwatering curry pecan dressing. Ingredients Buddha Bowls: 1 lb asparagus, cut into bite-sized pieces 1 pkg organic/non-GMO tempeh, cut into cubes 2 large sweet potatoes, cut into thick rounds…
Vegan Southwestern Hash Prep time: Cook time: Total time: Serves: Try this easy hash made with sweet potatoes, kale, black beans and tempeh spiced with chipotle chili. Ingredients 1 chipotle pepper in adobo, minced plus 2 teaspoons adobo sauce 8 ounces tempeh, crumbled 2 tablespoons coconut oil 4 small sweet potatoes, diced in 1/2-inch cubes…
Italian Tempeh & Sweet Pepper Pasta Prep time: Cook time: Total time: 30 minutes Serves: 4 A hearty tempeh pasta sauce with Italian seasonings. Easy and delicious. Ingredients 1T Olive oil 1 Medium onion, diced 1 Red pepper, diced 1 225g/8oz pkg Tempeh 1 Clove of garlic, minced 2t Fennel Seeds 2t Dried Oregano 1/2t…
Grapefruit Glazed Tempeh Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: Serves 3 This dish combines the zing of grapefruit – everyone’s favorite tangy citrus {delightfully low in sugar, too, if that’s something you’re watching} – with the subtle sweetness of yellow miso. While it’s dense and warming for a…
Salad Greens with Roasted Sweet Potatoes, Tempeh Sticks, and Balsamic-BBQ Dressing Prep time: Cook time: Total time: Serves: Textures collide in this vitamin-packed salad with a mix of salad greens, roasted sweet potatoes, crisp raw golden beets, seared tempeh sticks and a barbecue sauce dressing. Ingredients 3 – 4 small sweet potatoes, peeled and diced…
‘Unbelievably Vegan’ Tempeh Prep time: 15 minutes Cook time: 40 minutes Total time: 65 minutes Serves: 4 Servings Miso, tamari, and garlic marinated cubes of tempeh. Crunchy, crispy, chewy. These protein powerhouses have it all – and no one will miss the meat! Ingredients 1 8oz package tempeh, cubed 2 tbsp soy sauce (or tamari)…
Orange Marmalade Glazed Tempeh with Broccoli & Black Rice Prep time: Cook time: Total time: Serves: Tempeh becomes tender and sweet after it’s steamed in orange juice. A sticky orange marmalade glaze with ginger and garlic add tons of flavor. Ingredients 1 8oz package of tempeh 3/4 cup orange juice 3 tablespoons soy sauce, tamari…
Maple Tempeh with Herbed Quinoa Prep time: Cook time: Total time: Serves: Maple Tempeh with Herbed Quinoa with cranberries and walnuts is a delicious, satisfying, and nutrient dense vegan and gluten-free entree for the holidays. Ingredients 2 packs of organic tempeh (16 oz.) 1 cup quinoa (I used half black and half white quinoa) 1½…
Beer + Harissa Braised Tempeh with Farro & Roasted Root Vegetables Prep time: Cook time: Total time: Serves: A tasty new way to try tempeh: First marinated in harissa, then steamed in beer = sweet, smokey, tender goodness. After the beer is absorbed and evaporated, add a little oil to the pan and fry for…