A Gathering of Veggie Deliciousness!
Edamame Salsa with Avocado and Feta Prep time: Cook time: Total time: Serves: Creamy edamame salsa with smooth avocado and feta. Ingredients 12 ounces cherry tomatoes, sliced (about 2 cups) 1/2 red onion, diced (about 1/2 cup) 1 bell pepper, diced (about 1 cup) 1 tablespoon extra virgin olive oil 1/8 teaspoon salt 2 lemons,…
How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I…
Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper…
Teriyaki Vegetable Quinoa Prep time: Cook time: Total time: Serves: This Teriyaki Vegetable Quinoa is the perfect weekday lunch, packed with whole grains and vegetables. Ingredients 1 cup short grain brown rice, dry 2 cups water 1/2 cup red quinoa, dry 1 cup water 1 Medium head of broccoli, chopped into florets 1 cup sugar…
30 minute vegan pho Prep time: Cook time: Total time: Serves: This 30-minute simple vegan pho recipe is the ultimate in comfort food. A delicious gluten-free spin on the classic Vietnamese noodle soup. Ingredients BROTH: 4 spring onions 1 cinnamon stick, broken into pieces 3 star anise 1 tbsp peppercorns 1 tsp cloves 2 litres…
Super Green Edamame Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This protein packed, vegan, super green edamame hummus is bursting with nutrients and makes a delicious snack moms and kids will love! Ingredients 1 cup canned chickpeas, drained and rinsed 1 cup frozen edamame, thawed 2 tablespoons…
Vegan Sunflower Butter Noodle Bowl Prep time: Cook time: Total time: Serves: This vegan sunflower butter noodle bowl is nut-free and gluten-free and so flavorful! Ingredients 1 pound soba noodles (for gluten-free version, make sure you look for 100% buckwheat soba noodles, which I can find at Whole Foods) 3 garlic cloves 1 3-inch piece…
Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame Prep time: Cook time: Total time: Serves: 2-4 This Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame is a great vegan Spring salad recipe! Ingredients 1/2 cup pearled farro 1 cup water 1/2 lb asparagus Juice from 1 lemon 1 tsp. sesame oil 1 tsp….
Spicy Sesame & Edamame Noodles Prep time: Cook time: Total time: Serves: 2 A takeaway challenge – this will be on the table quicker than you can order a takeaway and have it delivered! Wholewheat noodles with courgetti, edamame beans, chilli, ginger and sesame seeds. Ingredients 100g Blue Dragon Wholewheat Noodles 100g vegetable ‘noodles’ (I…
Creamy Edamame and Spinach Risotto Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Serves: 6 Creamy and delicious and ready to serve in just 15 minutes, this pressure cooker risotto is the perfect dish to have on hand in your arsenal of weeknight winners. If you don’t have a pressure cooker,…
Buckwheat tortilla wrap Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 GF and V buckwheat tortilla wrap with mango, edamame beans and crunchy turnip salad. A perfect healthy lunch or dinner recipe. Perfect for to-go and while traveling. Ingredients Tortilla bread, about 6 pieces 150ml / 0,6 cup rice…
Spicy Chickpea Edamame Salad Pitas Prep time: 12 mins Cook time: Total time: 12 mins Serves: A high-protein, crunchy, creamy easy vegetarian lunch. Ingredients 1 cup cooked chickpeas 3 to 4 tablespoons plain Greek Yogurt 1/4 teaspoon garlic salt 1-2 teaspoons Sriracha sauce (start with 1 teaspoon and add more to meet your heat preference)…
