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Home » edamame

Edamame Salsa with Avocado and Feta

February 9, 2018 by [email protected] Leave a Comment

Edamame Salsa with Avocado and Feta Prep time: Cook time: Total time: Serves: Creamy edamame salsa with smooth avocado and feta. Ingredients 12 ounces cherry tomatoes, sliced (about 2 cups) 1/2 red onion, diced (about 1/2 cup) 1 bell pepper, diced (about 1 cup) 1 tablespoon extra virgin olive oil 1/8 teaspoon salt 2 lemons,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Side Dishes Tagged With: avocado, easy, edamame, feta, make ahead, quick

How to Build a Vegan Poke Bowl

August 21, 2017 by VEGANPROGRAM Leave a Comment

How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Vegan Tagged With: beet, carrot, cucumber, edamame, lunch, quinoa, salad

Grilled Veggie Vegan Buddha Bowls

May 3, 2017 by Little Leopard Book Leave a Comment

Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: avocado, buddha bowl, edamame, grilling, meal prep, quinoa

Teriyaki Vegetable Quinoa

September 21, 2016 by pumpkinandpb Leave a Comment

Teriyaki Vegetable Quinoa Prep time: Cook time: Total time: Serves: This Teriyaki Vegetable Quinoa is the perfect weekday lunch, packed with whole grains and vegetables. Ingredients 1 cup short grain brown rice, dry 2 cups water 1/2 cup red quinoa, dry 1 cup water 1 Medium head of broccoli, chopped into florets 1 cup sugar… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Salads, Vegan Tagged With: asian, broccoli, brown rice, edamame, quinoa, teriyaki

30 minute vegan pho

August 26, 2016 by delicieux Leave a Comment

30 minute vegan pho Prep time: Cook time: Total time: Serves: This 30-minute simple vegan pho recipe is the ultimate in comfort food. A delicious gluten-free spin on the classic Vietnamese noodle soup. Ingredients BROTH: 4 spring onions 1 cinnamon stick, broken into pieces 3 star anise 1 tbsp peppercorns 1 tsp cloves 2 litres… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Soups & Stews, Vegan Tagged With: edamame, lime, mushrooms, rice noodles

Super Green Edamame Hummus

August 8, 2016 by healthy seasonal recipes Leave a Comment

Super Green Edamame Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This protein packed, vegan, super green edamame hummus is bursting with nutrients and makes a delicious snack moms and kids will love! Ingredients 1 cup canned chickpeas, drained and rinsed 1 cup frozen edamame, thawed 2 tablespoons… 

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Filed Under: Snacks Tagged With: chickpeas, edamame, protein, snack, spinach, summer, tahini

Vegan Sunflower Butter Noodle Bowl

July 14, 2016 by Snixy Kitchen Leave a Comment

Vegan Sunflower Butter Noodle Bowl Prep time: Cook time: Total time: Serves: This vegan sunflower butter noodle bowl is nut-free and gluten-free and so flavorful! Ingredients 1 pound soba noodles (for gluten-free version, make sure you look for 100% buckwheat soba noodles, which I can find at Whole Foods) 3 garlic cloves 1 3-inch piece… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: buckwheat noodles, edamame, peanut noodles, sesame, soba, sunflower butter

Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame

April 8, 2016 by Floating Kitchen Leave a Comment

Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame Prep time: Cook time: Total time: Serves: 2-4 This Lemony Shaved Asparagus Salad with Farro, Arugula and Edamame is a great vegan Spring salad recipe! Ingredients 1/2 cup pearled farro 1 cup water 1/2 lb asparagus Juice from 1 lemon 1 tsp. sesame oil 1 tsp…. 

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Filed Under: Salads, Vegan Tagged With: arugula, asparagus, edamame, farro, spring

Spicy Sesame & Edamame Noodles

February 29, 2016 by TheVegSpace Leave a Comment

Spicy Sesame & Edamame Noodles Prep time: Cook time: Total time: Serves: 2 A takeaway challenge – this will be on the table quicker than you can order a takeaway and have it delivered! Wholewheat noodles with courgetti, edamame beans, chilli, ginger and sesame seeds. Ingredients 100g Blue Dragon Wholewheat Noodles 100g vegetable ‘noodles’ (I… 

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Filed Under: 30 Minutes or Less, Main Dishes, Vegan Tagged With: chilli, chinese, edamame, noodles, sesame

Creamy Edamame and Spinach Risotto

February 26, 2016 by Whole Food Bellies Leave a Comment

Creamy Edamame and Spinach Risotto Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Serves: 6  Creamy and delicious and ready to serve in just 15 minutes, this pressure cooker risotto is the perfect dish to have on hand in your arsenal of weeknight winners. If you don’t have a pressure cooker,… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: edamame, pressure cooker, quick, rice, risotto, spinach

Buckwheat tortilla wrap

February 19, 2016 by vibrantfoodstories Leave a Comment

Buckwheat tortilla wrap Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6  GF and V buckwheat tortilla wrap with mango, edamame beans and crunchy turnip salad. A perfect healthy lunch or dinner recipe. Perfect for to-go and while traveling. Ingredients Tortilla bread, about 6 pieces 150ml / 0,6 cup rice… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: buckwheat, edamame, mango, tortilla, turnip, wrap

Spicy Chickpea Edamame Salad Pitas

February 14, 2016 by toaster oven love Leave a Comment

Spicy Chickpea Edamame Salad Pitas Prep time: 12 mins Cook time: Total time: 12 mins Serves: A high-protein, crunchy, creamy easy vegetarian lunch. Ingredients 1 cup cooked chickpeas 3 to 4 tablespoons plain Greek Yogurt 1/4 teaspoon garlic salt 1-2 teaspoons Sriracha sauce (start with 1 teaspoon and add more to meet your heat preference)… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: chickpeas, easy, edamame, healthy, pitas

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