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Home » teriyaki

Teriyaki Vegetable Quinoa

September 21, 2016 by pumpkinandpb Leave a Comment

Teriyaki Vegetable Quinoa Prep time: Cook time: Total time: Serves: This Teriyaki Vegetable Quinoa is the perfect weekday lunch, packed with whole grains and vegetables. Ingredients 1 cup short grain brown rice, dry 2 cups water 1/2 cup red quinoa, dry 1 cup water 1 Medium head of broccoli, chopped into florets 1 cup sugar… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Salads, Vegan Tagged With: asian, broccoli, brown rice, edamame, quinoa, teriyaki

Teriyaki Veggie Spring Rolls

July 12, 2016 by VeggiePrimer Leave a Comment

Teriyaki Veggie Spring Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 spring rolls These teriyaki veggie spring rolls are light and tasty and surprisingly filling. Made with simple, healthy ingredients, they are quick and easy to assemble. Ingredients 8 brown rice spring roll wrappers 1 cup baby carrots ½ medium… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Vegan Tagged With: avocado, cucumber, spinach, teriyaki

Teriyaki Tofu Sandwich

May 18, 2016 by healthynibblesandbits Leave a Comment

Teriyaki Tofu Sandwich Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 2 to 3 sandwiches A flavorful sandwich filled with saucy, pan-fried teriyaki tofu, vegetables, and an herbed tofu dip. Easy lunch ready in 30 minutes! Ingredients Teriyaki Tofu: one 12 oz. (340g) package of extra-firm tofu, drained 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: basil, healthy, lunch, teriyaki, tofu

Maple Teriyaki Marinade

May 5, 2016 by healthy seasonal recipes Leave a Comment

Maple Teriyaki Marinade Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups Healthy home-made teriyaki marinade made with maple syrup, grated ginger root and wheat-free tamari. Ingredients ¾ cup pineapple juice ½ cup reduced-sodium tamari sauce ¼ cup dark pure maple syrup ¼ cup chopped fresh garlic 2 tablespoons grated peeled… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Vegan Tagged With: BBQ, dinner, healthy, maple, marinade, teriyaki

Teriyaki Mushroom Bowl

January 25, 2016 by TheRefreshanista Leave a Comment

Teriyaki Mushroom Bowl Prep time: Cook time: Total time: Serves: 4 This delicious, warming bowl features nutritious brown rice and a variety of mushrooms, coated in a sweet and savoury teriyaki sauce. Vegan-friendly. Ingredients 4 servings of brown rice, cooked according to package instructions 6 tablespoons soy sauce 3 tablespoons sesame oil 2 tablespoons rice… 

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Filed Under: Everything Else, Main Dishes, Vegan Tagged With: mushrooms, teriyaki

Forbidden Rice Stir Fry with Baked Teriyaki Tofu

February 19, 2015 by healthynibblesandbits Leave a Comment

Forbidden Rice Stir Fry with Baked Teriyaki Tofu Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour 15 minutes Serves: 4 A colorful, hearty forbidden stir fry that is jam packed with gochujang flavor! Ingredients Forbidden Rice Stir Fry: 1⅓ cups (270g) forbidden or black rice 3 cups (725ml) water 1 TBS… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: baked, black rice, forbidden rice, gai lan, gochujang, stir fry, teriyaki, tofu

Green Beans with Bell Pepper and Almonds

November 11, 2014 by shelikesruffles Leave a Comment

Green Beans with Bell Pepper and Almonds Prep time: Cook time: Total time: Serves: An easy, flavorful, and bright side dish for your holiday table (or any day of the year!) Ingredients 1 pound fresh green beans 2 tablespoons teriyaki sauce 1 tablespoon honey 1 tablespoon butter, softened 1 teaspoon olive oil 1 red bell… 

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Filed Under: 30 Minutes or Less, Side Dishes Tagged With: almond, beans, bell pepper, easy, green beans, holiday, quick, teriyaki, Thanksgiving

Hawaiian Grilled Cheese Sandwich with Tempeh

July 26, 2014 by cleaneatingveggiegirl Leave a Comment

Hawaiian Grilled Cheese Sandwich with Tempeh Prep time: Cook time: Total time: Serves: 1 A Hawaiian-inspired grilled cheese sandwich made with teriyaki tempeh, pineapple, and vegan cheese. Ingredients 1/8 cup Bragg’s Liquid Aminos or coconut aminos 1/8 cup teriyaki sauce 1/8 cup water 4 slices of tempeh (about 1/5 of an 8 ounce package) coconut… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: grilled cheese, pineapple, sandwich, tempeh, teriyaki

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