A Gathering of Veggie Deliciousness!
Perfect Plant-Based BLT Sandwich Prep time: Cook time: Total time: Serves: Eggplant bacon and vegan Parmesan hummus are delicious substitutes for traditional ingredients in this perfect plant-based BLT sandwich recipe. Ingredients Eggplant Bacon: 1 medium eggplant 2 Tbsp. balsamic vinegar 3 Tbsp. low sodium tamari 1 Tbsp. maple syrup 1 Tbsp. olive oil (plus about…
Lentil Taco Salad Prep time: Cook time: Total time: Serves: This lentil taco salad recipe uses protein-packed lentils in the place of meat and crispy strips of corn tortillas instead of taco shells. You can easily prepare the lentil taco “meat” in your rice cooker and corn tortilla strips in your toaster oven. Ingredients 2/3…
Dark Chocolate Avocado Frosting Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups This delicious vegan Dark Chocolate Avocado Frosting recipe takes just minutes to prepare and you’d never guess it’s made with avocados! Ingredients 2 med/large ripe avocados (2 ½ small avocados), peeled and pitted ½ cup unsweetened dark cocoa…
Curried Cucumber Soup Prep time: 2 hours 15 minutes Cook time: Total time: 2 hours 15 minutes Serves: 4 cups This gluten-free vegan chilled curried cucumber soup looks fancy, but it’s incredibly easy to prepare. The sweet curry and black quinoa offer a delicate blend of pleasing flavors and textures. Ingredients Quinoa: 1 cup cooked…
White Bean Shepherd’s Pie Prep time: 45 minutes Cook time: 20 minutes Total time: 1 hour 5 minutes Serves: 6-8 This creamy vegan and gluten-free white bean shepherd’s pie recipe is both tasty and easy to prepare. You can make it in about an hour with a little planning. Ingredients Cauliflower Sauce: 1 16 oz…
Veggie Quinoa Sushi Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-5 These veggie quinoa sushi rolls may look exotic, but they are actually very easy to make. They have a light pleasing flavor yet are surprisingly filling! Ingredients 4-5 nori sheets 1 cup quinoa 2 cups water 1…
Red Lentil Blender Pizza Crust Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 5 This easy blend and pour gluten-free vegan recipe creates a flavorful pancake/tortilla-like crust that pairs well with a variety of toppings. Ingredients 2 cups red lentils, rinsed and sorted 2 1/2 cups rice milk 2 cloves…
Quick and Easy Black Bean Wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This quick and easy black bean wrap is sure to become a lunch time favorite. It’s made with healthy ingredients that are easy to keep on hand, including frozen veggies and canned beans. Ingredients 1 large whole…
Teriyaki Veggie Spring Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 spring rolls These teriyaki veggie spring rolls are light and tasty and surprisingly filling. Made with simple, healthy ingredients, they are quick and easy to assemble. Ingredients 8 brown rice spring roll wrappers 1 cup baby carrots ½ medium…
Spicy Watermelon Spinach Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6-8 This easy six ingredient spicy watermelon spinach salad recipe is fresh and clean with just a bit of a kick! Ingredients 3 cups baby spinach (about 3 large handfuls) ½ medium red onion 8 cups seedless watermelon, chopped into…
