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Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » meal prep

Favorite Chia Pudding (3 Ways!)

February 23, 2018 by feastingonfruit Leave a Comment

Favorite Chia Pudding (3 Ways!) Prep time: Cook time: Total time: Serves: Just the right ratio and ingredients for an ultra creamy texture – for dessert, breakfast, or a make ahead snack! Ingredients 1 cup (240g) full-fat coconut milk 1 cup (220g) almond milk 2 tbsp maple syrup Pinch of sea salt Optional: 2 scoops… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: easy, healthy, meal prep, Sweet

Zesty Sunflower Carrot Spirals

February 19, 2018 by its_a_vegworld_afterall Leave a Comment

Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4  These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: carrots, meal prep, nut-free, sunflower

Vegetarian Chili Cheese Fries

February 8, 2018 by gateaugato Leave a Comment

Vegetarian Chili Cheese Fries Prep time: Cook time: Total time: Serves: Crispy homemade fries topped with vegetarian chili and tons of cheese. Perfect for the Super Bowl! Ingredients onion garlic jalapeno cumin chili powder kidney beans black beans corn diced tomatoes tomato sauce soy crumbles salt pepper potatoes oil vinegar cheese Instructions View the full… 

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Filed Under: Kid-Friendly, Side Dishes, Snacks Tagged With: beans, cheese, chili, comfort food, dinner, fries, homemade, meal prep, party, super bowl

Roasted Spaghetti Squash

October 25, 2017 by BitesOfFlavor Leave a Comment

Roasted Spaghetti Squash Prep time: 10 Minutes Cook time: 1 Hour 5 Minutes Total time: 1 Hour 15 Minutes Serves: 4 Cups Roasted Spaghetti Squash-Delicious spaghetti squash is the perfect healthy alternative to traditional spaghetti noodles. Weight Watchers friendly recipe. Ingredients 2 Small or Medium Spaghetti Squash 1 Teaspoon Olive Oil ½ Teaspoon Salt ½… 

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly Tagged With: #gluten-free, dinner, low carb, meal prep, spaghetti squash, squash, vegetarian

Baked Pumpkin Oatmeal Cups

October 16, 2017 by savorynothings Leave a Comment

Baked Pumpkin Oatmeal Cups Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These baked pumpkin oatmeal cups are a surefire way to get a nutritious breakfast into your kids on those crisp and chilly school mornings during fall. Ingredients 1 cup canned pumpkin 1 cup milk 2 large eggs… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks Tagged With: "breakfast, #gluten-free, fall, freezer friendly, healthy, kid friendly, lunchbox, make ahead, meal prep, pumpkin

Southwestern BBQ Scrambled Egg Freezer Breakfast Burritos

September 11, 2017 by savorynothings Leave a Comment

Southwestern BBQ Scrambled Egg Freezer Breakfast Burritos Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 These southwestern freezer breakfast burritos are filled with plenty of veggies, beans, scrambled eggs and delicious smoky flavors. Stock your freezer with them this week! Ingredients 1/2 tablespoon olive oil 1 large red onion… 

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Filed Under: Breakfast, Kid-Friendly Tagged With: "breakfast, freezer cooking, healthy, kid friendly, make ahead, meal prep, on the go, vegetarian

Southwestern Sweet Potato Noodle Salad with Avocado Pesto

August 2, 2017 by savorynothings Leave a Comment

Southwestern Sweet Potato Noodle Salad with Avocado Pesto Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 The best cold summer salad out there, this Southwestern Sweet Potato Noodle Salad with Avocado Pesto packs a bunch of flavors into a bowl. Make it today! Ingredients For the salad: 2 teaspoons… 

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Filed Under: Gluten-Free, Kid-Friendly, Salads, Side Dishes, Vegan Tagged With: #gluten-free, clean eating, healthy, kale, lunch, meal prep, salad, summer, sweet potato, vegan

Peanut Butter and Chocolate Puffed Quinoa Bars

July 27, 2017 by savorynothings Leave a Comment

Peanut Butter and Chocolate Puffed Quinoa Bars Prep time: 15 minutes Cook time: 5 minutes Total time: 140 minutes Serves: 20 Are you looking for an easy and filling snack that’s also healthy? These no bake puffed quinoa bars are the better way to enjoy krispie treats – no marshmallows in sight! Ingredients a little… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: #gluten-free, back to school, clean eating, kid friendly, make ahead, meal prep, vegan, vegetarian

Greek Three Bean Salad

June 6, 2017 by flavorthemoments Leave a Comment

Greek Three Bean Salad Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 8-10 servings Greek Three Bean Salad is packed with protein and veggies and makes the perfect side dish or meal prep lunch! Ingredients (1) 15 ounce can chick peas (1) 15 ounce can kidney beans 8 ounces fresh… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Side Dishes Tagged With: #gluten-free, greek, lunch, meal prep, salad, side dish, three bean

Grilled Veggie Vegan Buddha Bowls

May 3, 2017 by Little Leopard Book Leave a Comment

Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: avocado, buddha bowl, edamame, grilling, meal prep, quinoa

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