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A Gathering of Veggie Deliciousness!

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Veggie Deliciousness brought to you by Kristine

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Squash & Vegetable Curry

December 14, 2017 by BitesOfFlavor Leave a Comment

Squash & Vegetable Curry Prep time: 20 Minutes Cook time: 40 Minutes Total time: 40 Minutes Serves: 8 Cups Squash & Vegetable Curry is a hearty dish packed with delicious Indian spices and vegetables. Roasted butternut squash, chickpeas, baby spinach, and cauliflower coated in a decadent tomato curry sauce. Great for meatless Monday and for… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews Tagged With: butternut squash, curry, healthy, indian, squash, vegetable curry

Roasted Spaghetti Squash

October 25, 2017 by BitesOfFlavor Leave a Comment

Roasted Spaghetti Squash Prep time: 10 Minutes Cook time: 1 Hour 5 Minutes Total time: 1 Hour 15 Minutes Serves: 4 Cups Roasted Spaghetti Squash-Delicious spaghetti squash is the perfect healthy alternative to traditional spaghetti noodles. Weight Watchers friendly recipe. Ingredients 2 Small or Medium Spaghetti Squash 1 Teaspoon Olive Oil ½ Teaspoon Salt ½… 

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Filed Under: Everything Else, Gluten-Free, Kid-Friendly Tagged With: #gluten-free, dinner, low carb, meal prep, spaghetti squash, squash, vegetarian

Greek Couscous Salad

October 18, 2017 by BitesOfFlavor Leave a Comment

Greek Couscous Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Greek Couscous Salad-Delicious blend of fresh ingredients perfect for a side dish or lunch. Perfectly cooked whole wheat couscous, fresh tomatoes, cucumber, onion, & herbs mixed with a light vinaigrette. Ingredients ¾ Cup Israeli Whole Wheat Couscous 1… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Salads, Side Dishes Tagged With: couscous, greek, Greek salad, lunch, salad, vegetarian

Roasted Beet & Feta Salad

September 29, 2017 by BitesOfFlavor Leave a Comment

Roasted Beet & Feta Salad Prep time: 10 Minutes Cook time: 50 Minutes Total time: 1 Hour Serves: 4 Roasted Beet & Feta Salad-Perfectly roasted beets on top of a bed of baby lettuce with chopped pecans and feta cheese sprinkled on top. Weight Watchers friendly recipe. Ingredients 1 ¾ Cup Roasted Beets (I use… 

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Filed Under: Gluten-Free, Main Dishes, Salads Tagged With: #gluten-free, beets, healthy, lunch, roasted beets, salad

Sweet Skillet Cornbread

September 27, 2017 by BitesOfFlavor Leave a Comment

Sweet Skillet Cornbread Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 Sweet Skillet Cornbread-Healthy & delicious twist on traditional cornbread. Fluffy cornbread with a layer of corn kernels & a touch of sweetness is the perfect side for any gumbo, stew, or chili. Ingredients 1 Cup Yellow Cornmeal ½… 

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Filed Under: Everything Else, Side Dishes, Soups & Stews Tagged With: bread, cast iron skillet, chili, corn, cornbread, low fat, side dish, stew

Whole Wheat Skillet Naan

August 28, 2017 by BitesOfFlavor Leave a Comment

Whole Wheat Skillet Naan Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 10 Whole Wheat Skillet Naan- Fluffy, crispy bread cooked right in a skillet in under 5 minutes! Perfect side to for curry & Indian food. Ingredients 1 Cup White All-Purpose Flour 1 Cup White Whole Wheat… 

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Filed Under: Everything Else, Kid-Friendly, Side Dishes Tagged With: bread, curry, indian, indian cuisine, Low Calorie, naan, Wheat bread

Soyrizo Veggie Quesadillas

August 4, 2017 by BitesOfFlavor Leave a Comment

Soyrizo Veggie Quesadillas Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Soyrizo Veggie Quesadillas-Seasoned soy meat mixed with zucchini, spinach, with two types of cheese & stuffed inside a crispy tortilla. Weight Watchers friendly. Ingredients 1 Pound (12 Ounces) Veggie Crumbles (I use Lightlife Smart Ground Original Crumbles) 2… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: dinner, low fat, quesadillas, quick dinner, soy, vegetarian, vegetarian quesadillas, zucchini

Lightened Up Green Goddess Dressing

July 26, 2017 by BitesOfFlavor Leave a Comment

Lightened Up Green Goddess Dressing Prep time: 5 Minutes Total time: 5 Minutes Serves: 20 Tablespoons Lightened Up Green Goddess Dressing-Green onion, jalapeno, cilantro, garlic, Greek yogurt blended with honey & oil make for a flavorful, fresh salad dressing made at home! Ingredients 2 Green Onions ½ Jalapeno, seeds removed ¼ Bunch Cilantro 2 Cloves… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Salads Tagged With: #gluten-free, dip, dressing, green goddess, healthy, low carb, low fat, salad, salad dressing, yogurt

Red White & Blueberry Yogurt Trifle

June 29, 2017 by BitesOfFlavor Leave a Comment

Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly Tagged With: "breakfast, #dessert, 4th of July, easy recipe, fourth of july, healthy recipe, low fat, strawberries, trifle, yogurt

Cilantro Lime Quinoa

June 7, 2017 by BitesOfFlavor Leave a Comment

Cilantro Lime Quinoa Prep time: 2 Minutes Cook time: 15 Minutes Total time: 17 Minutes Serves: 6 Servings Cilantro Lime Quinoa- Fluffy quinoa mixed with fresh cilantro & lime juice is light, zesty, & full of flavor. Weight Watchers friendly. Ingredients 1 Cup Uncooked Quinoa 2 cups Water ½ Cup Cilantro Juice from 1 Lime… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes Tagged With: #gluten-free, burrito, burrito bowl, lime, mexican, quick & easy, quinoa, rice, side dish, vegetarian

Grilled Vegetable Quinoa Salad

May 24, 2017 by BitesOfFlavor Leave a Comment

Grilled Vegetable Quinoa Salad Prep time: 20 Minutes Cook time: 10 Minutes Total time: 30 Minutes Serves: 4 Grilled Vegetable Quinoa Salad-Light & filling meal perfect for a weekday lunch or hearty dinner! Grilled squash, bell pepper, and onion mixed with fluffy quinoa, black beans, & lettuce topped with creamy avocado dressing is a delicious… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads Tagged With: healthy, low fat, lunch, quinoa, weight watchers

Cucumber Tomato Salad with Herb Vinaigrette

May 1, 2017 by BitesOfFlavor Leave a Comment

Cucumber Tomato Salad with Herb Vinaigrette Prep time: 10 Minutes Cook time: Total time: 10 Minutes Serves: 4 Cucumber Tomato Salad with Herb Vinaigrette-Perfect way to enjoy cucumbers. Cucumbers and grape tomatoes tossed in a creamy herb vinaigrette topped with feta cheese. Make on Sunday to enjoy for a healthy weekday lunch or bring on… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes Tagged With: cucumber, low carb, lunch, tomato, vinaigrette

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