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Home » sunflower

Zesty Sunflower Carrot Spirals

February 19, 2018 by its_a_vegworld_afterall Leave a Comment

Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4  These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Vegan Tagged With: carrots, meal prep, nut-free, sunflower

Avocado Lime Tart

October 11, 2016 by Avomaniac Leave a Comment

Avocado Lime Tart Prep time: Cook time: Total time: Serves: This Avocado Lime Tart with a creamy, subtle sour mousse on top of a crunchy base full of nuts and seeds makes you indulge without remorse. Ingredients For the base: 80 g almonds 50 g sunflower seeds 30 g coconut flakes 7 dried dates 3… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: almond, avocado, coconut, date, lime, sunflower, tart

Lentil & Sunflower Burger with Avocado Herb Sauce

August 29, 2016 by thegreenlife Leave a Comment

Lentil & Sunflower Burger with Avocado Herb Sauce Prep time: Cook time: Total time: Serves: These lentil & sunflower veggie burgers are packed with flavour and have the perfect texture! Served with a creamy herb sauce & quick-pickled zucchini. Ingredients For the patties: A bit of coconut oil or ghee for cooking 1 large shallot… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: avocado, burger, lentil, summer, sunflower

Sweet & Spicy Tempeh Sandwich with Sunflower Carrot Aioli

July 13, 2016 by thegreenlife Leave a Comment

Sweet & Spicy Tempeh Sandwich with Sunflower Carrot Aioli Prep time: Cook time: Total time: Serves: This sandwich is stuffed with a delicious sweet & spicy tempeh, avocado, carrot ribbons, sprouts and a vegan carrot sunflower aioli. So full of flavours! Ingredients For the tempeh: 1 block tempeh (240 g), sliced into thin strips 3… 

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Filed Under: Kid-Friendly, Main Dishes, Vegan Tagged With: aioli, nut-free, sandwich, sunflower, tempeh

Sunflower Seed Chocolate Spread

November 29, 2014 by DearKitchen Leave a Comment

Sunflower Seed Chocolate Spread Prep time: Cook time: Total time: Serves: Vegan and Gluten Free Sunflower Seed Chocolate Spread. Ingredients 300 g (2 cups) sunflower seeds 25 g (1/4 cup) cocoa powder 50 ml (1/4 cup) maple syrup a pinch of salt 1 tablespoon coconut oil 1/2 cup oat milk (or other) Instructions View the… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Vegan Tagged With: chocolate, nut-free, nutella, spread, sunflower

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