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Baked Pumpkin Oatmeal Cups

October 16, 2017 by savorynothings Leave a Comment

Baked Pumpkin Oatmeal Cups Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 These baked pumpkin oatmeal cups are a surefire way to get a nutritious breakfast into your kids on those crisp and chilly school mornings during fall. Ingredients 1 cup canned pumpkin 1 cup milk 2 large eggs… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks Tagged With: "breakfast, #gluten-free, fall, freezer friendly, healthy, kid friendly, lunchbox, make ahead, meal prep, pumpkin

Greek Yogurt Apple Streusel Muffins

September 6, 2017 by healthy seasonal recipes Leave a Comment

Greek Yogurt Apple Streusel Muffins Prep time: 20 minutes Total time: 1 hour Serves: 12 muffins These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. They’re made with oats, whole grain flour and fresh apple and come in at 2 grams of fiber and only 217 calories each. Plus I used Greek yogurt… 

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Filed Under: Snacks Tagged With: apples, fall, greek yogurt, kid friendly, lunchbox, muffins, oats, school snacks, snack, vegetarian, whole wheat flour

No-Bake Gluten Free Chocolate Chip Trail Mix Bites

August 19, 2016 by jweinbergmd Leave a Comment

No-Bake Gluten Free Chocolate Chip Trail Mix Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 12 Gluten Free, Vegan, Dairy Free, Nut Free, Soy Free and low in refined sugars, these satisfying snacks are reminiscent of your favorite trail mix in a perfect portable form for your lunchbox or… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, easy, lunchbox, no-bake, nut-free

Chocolate Raspberry Bliss Balls

August 18, 2016 by thecookspyjamas Leave a Comment

Chocolate Raspberry Bliss Balls Prep time: Cook time: Total time: Serves: Nut free Chocolate Raspberry Bliss Balls are great for tucking into kids lunchboxes, and an easy way to increase protein in their diets. Ingredients Medjool dates sunflower seeds freeze dried raspberries chocolate protein powder cocoa powder coconut butter Instructions View the full recipe at… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: chocolate, lunchbox, nut-free, Raspberry

Gluten-free Thumbprint Cookies

July 15, 2014 by theblenderist Leave a Comment

Gluten-free Thumbprint Cookies Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 14-16 cookies Chewy, delicious and grain-free! Ingredients Almond flour Coconut sugar, sugar or granular sweetener Large egg whites (room temperature) Pinch of salt Hemp hearts (optional) Apricot jam or honey (optional but recommended for chewiness) Additional jam for topping… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: biscuits, cookies, easy, grain free, jam, lunchbox, protein

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