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A Gathering of Veggie Deliciousness!

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Home » Archives for Dr. Jennifer Weinberg MD MPH MBE

Veggie Deliciousness brought to you by Dr. Jennifer

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Vegan Carrot Cake Coconut Macaroons

February 23, 2017 by jweinbergmd Leave a Comment

Vegan Carrot Cake Coconut Macaroons Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies These delicious and allergy-friendly vegan coconut macaroons are simple to make, healthy and reminiscent of Spring! Ingredients 1½ cups unsweetened shredded coconut 1 tablespoon coconut flour ⅛ teaspoon sea salt 1/4 teaspoon Ceylon cinnamon (optional)… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: carrot, cookie, grain free, nut-free, paleo

Vegan Grain-Free Cranberry Cookies with Vanilla Drizzle

December 8, 2016 by jweinbergmd Leave a Comment

Grain-Free Cranberry Cookies with Vanilla Drizzle Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies Vegan Grain-Free Cranberry Cookies: delicious festive cookies without grains, gluten, egg, nuts or dairy! Ingredients ½ cup organic coconut butter/manna (gently warmed) 1 ½ Tbps coconut nectar or maple syrup ½ tsp organic vanilla… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: Christmas, cookie, grain free, holiday, nut-free

Vegan Cauliflower Apple Walnut Soup with Turmeric

September 29, 2016 by jweinbergmd Leave a Comment

Vegan Cauliflower Apple Walnut Soup with Turmeric Prep time: Cook time: Total time: Serves: Rich fall flavors and healing turmeric in a beautiful creamy fall soup without dairy, gluten or soy! Ingredients 2 Tbsp coconut oil 3 cups cauliflower, chopped 3-4 stalks celery, chopped 2 medium carrots, chopped 1 medium to large apple, peeled, cored… 

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Filed Under: Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: apples, carrots, cauliflower, fall, turmeric, walnuts

No-Bake Gluten Free Chocolate Chip Trail Mix Bites

August 19, 2016 by jweinbergmd Leave a Comment

No-Bake Gluten Free Chocolate Chip Trail Mix Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 12 Gluten Free, Vegan, Dairy Free, Nut Free, Soy Free and low in refined sugars, these satisfying snacks are reminiscent of your favorite trail mix in a perfect portable form for your lunchbox or… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, easy, lunchbox, no-bake, nut-free

Blueberry Coconut Pecan Oat Granola

January 19, 2016 by jweinbergmd Leave a Comment

Blueberry Coconut Pecan Oat Granola (Gluten-Free, Vegan, Egg-Free, Dairy-Free) Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 5 cups A gluten-free vegan cereal, mix-in for your favorite snack or trail mix, crunchy snack or dessert topping! Ingredients Wet Ingredients: 3 tablespoons coconut oil, melted 3 tablespoons coconut nectar or pure… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: blueberry, cereal, egg free, granola

Oatmeal Cookie Apple Crisp

October 21, 2015 by jweinbergmd Leave a Comment

Oatmeal Cookie Apple Crisp-Gluten-Free, Vegan Prep time: Cook time: Total time: Serves: A gluten-free vegan recipe combining two classic favorites–Apple Crisp and Oatmeal Cookies! Perfect for a quick fall dessert for the Thanksgiving table! Ingredients Filling: 6 cups (6-8 medium) apples, cored & chopped 2-3 Tbsp coconut sugar 1 Tbsp tapioca starch/flour 1/2 tsp Ceylon… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: apple, brunch, fall, fruit, holiday, snack

Braised Kale with Apples and Carrots

October 15, 2015 by jweinbergmd Leave a Comment

Braised Kale with Apples and Carrots Prep time: Cook time: Total time: Serves: This gluten-free, grain-free, dairy-free recipe is allergy-friendly and adaptable for vegan and paleo diets. The simple preparation allows the real-food flavors of these fall favorites to shine through. This simple dish makes a great gluten-free vegan side to any meal, a lovely… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: apples, autumn, carrots, fall, fruit, grain free, kale, paleo

Autumn Harvest Skillet

October 2, 2015 by jweinbergmd Leave a Comment

Autumn Harvest Skillet Prep time: Cook time: Total time: Serves: A gluten-free, dairy-free, vegan recipe for a warming autumn breakfast, brunch or breakfast for dinner meal or a satisfying side dish! Ingredients 3 cups of delicata or butternut squash, peeled & diced 3 cups of sweet potato, diced 2 cups of carrots, turnips, parsley root… 

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Filed Under: Breakfast, Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: autumn, brunch, fall, paleo

Provencal Eggplant Ratatouille

September 1, 2015 by jweinbergmd Leave a Comment

Provencal Eggplant Ratatouille Prep time: 30 minutes Cook time: 45 minutes Total time: 75 minutes Serves: 4 Gluten-Free, Grain-Free, Egg-Free, Dairy-Free, Vegan. This hearty Provencal dish can be eaten on its own or used to top some gluten-free pasta, atop eggs or combined with lentils or beans for a filling meatless meal! Ingredients 2-3 cups… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Vegan Tagged With: eggplant, grain free, summer, tomatoes, zucchini

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