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A Gathering of Veggie Deliciousness!

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Home » cereal

Date-Sweetened 3 Seed Granola

March 29, 2018 by feastingonfruit Leave a Comment

Date-Sweetened 3 Seed Granola Prep time: Cook time: Total time: Serves: Crunchy triple seed granola without refined sugar or oil – made with medjool dates, almond butter, oats, cinnamon, and a mix of hemp, pumpkin, and flax seeds! Ingredients 10-12 pitted (200g) medjool dates 1/2 cup (110g) water 1/4-1/2 cup (65-130g) almond butter 1 tsp… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: #gluten-free, baking, cereal, cinnamon, easy, snack, sugar-free, vegan

Date-Sweetened Rice Crispy Treats

September 29, 2017 by feastingonfruit Leave a Comment

Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: #dessert, #gluten-free, cereal, easy, granola, healthy, kids, no-bake, snack, Sweet, vegan

Peanut Butter Cereal Bars

June 15, 2017 by CourtneysCookbook Leave a Comment

Peanut Butter Cereal Bars Serves: 8-10 bars Delicious, wholesome, easy, and no-bake: there are no downsides to these peanut butter cereal bars! Ingredients 2 cups rice squares (or bran flakes, crisp rice, or other cereal of choice) 1 cup oats, divided ½ cup pure maple syrup ½ cup creamy peanut butter 1 scoop protein powder… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Snacks, Vegan Tagged With: cereal, cereal bars, no-bake, peanut butter

Easy Oil-Free Popcorn Granola

March 28, 2017 by feastingonfruit Leave a Comment

Easy Oil-Free Popcorn Granola Prep time: Cook time: Total time: Serves: This easy 5 Ingredient Popcorn Granola is a mashup of two favorite by-the-handful snacks into one sweet, salty, offbeat treat! Ingredients 1 1/2 cups rolled oats 2 cups air popped popcorn 2/3 cup maple syrup 1/2 tsp salt 1 tsp cinnamon (optional) Instructions View… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: cereal, cinnamon, healthy, oat, oil-free

Rice Crispy Crunch Truffles

December 14, 2016 by feastingonfruit Leave a Comment

Rice Crispy Crunch Truffles Prep time: Cook time: Total time: Serves: Chewy meet crispy meets so very chocolatey in one decadent dessert bite. These Rice Crispy Crunch Truffles are vegan, simple to make, and healthier than they look! Ingredients 1 cup pitted Medjool dates 1 cup rice crispy cereal ½ cup cacao powder 2-3 tbsp… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: cereal, chocolate, easy, healthy, no-bake, truffle

Oil-Free Chocolate Coconut Granola

November 14, 2016 by feastingonfruit Leave a Comment

Oil-Free Chocolate Coconut Granola Prep time: Cook time: Total time: Serves: With 2 kinds of oats, rice crisps, and coconut flakes this Oil-Free Chocolate Coconut Granola is the ultimate crunchy, cluster-packed sweet snack or cereal! Ingredients 1 cup rolled oats 1 cup crispy brown rice cereal ½ cup steel cut oats ¼ cup cacao or… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: baking, cacao, cereal, chocolate, healthy, oats

Mango Strawberry Raw Vegan Cereal

September 6, 2016 by feastingonfruit Leave a Comment

Mango Strawberry Raw Vegan Cereal Prep time: Cook time: Total time: Serves: Oatmeal with no oats! With a cereal-like texture, this easy low fat raw cereal bowl will remind you of your favorite breakfast but is made with only fruit! Ingredients 1 1/2 cup frozen mango 1 1/2 cup frozen strawberries 1/2 cup Grain-Free Rawnola… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: cereal, fruit, granola, mango, oatmeal, strawberry

Peanut Butter Oatmeal with Berry Chia Jam

September 1, 2016 by The Endless Meal Leave a Comment

Peanut Butter Oatmeal with Berry Chia Jam Prep time: Cook time: Total time: Serves: If you love PB&J sandwiches, you will LOVE Peanut Butter Oatmeal. It’s an easy to make, and healthy vegan breakfast. Ingredients ½ cup rolled oats 2 tablespoons natural, creamy peanut butter 2 tablespoons ripe berries, or frozen and thawed if out… 

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Filed Under: Breakfast, Vegan Tagged With: berries, cereal, chia, jam, oatmeal, peanut butter

Tropical Summer Coconut Oatmeal

August 19, 2016 by The Endless Meal Leave a Comment

Tropical Summer Coconut Oatmeal Prep time: Cook time: Total time: Serves: Tropical Summer Coconut Oatmeal is a quick, healthy, and delicious vegan + gluten free breakfast. It’s made with coconut milk and topped with tropical fruit. You will LOVE how light and summery this porridge is! Ingredients 1 cup oats (gluten-free, if needed) 1 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: cereal, coconut, healthy, oatmeal, tropical fruit

Raw Granola

August 15, 2016 by yurielkaim Leave a Comment

Raw Granola Prep time: Cook time: Total time: Serves: Raw Granola (Gluten-Free) – A healthy morning cereal (or snack) that’s super easy to make and tastes great. Ingredients 7 pitted Medjool dates ½ cup gluten free rolled oats 1 tbsp coconut sugar 1 tbsp smooth almond butter ½ tsp ground cinnamon Instructions View the full… 

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Filed Under: 30 Minutes or Less, Breakfast, Raw, Vegan Tagged With: almond butter, almonds, cereal, cinnamon, granola, oats

Vanilla Crunch Espresso Almond Butter Cups

July 13, 2016 by radiantrachels Leave a Comment

Vanilla Crunch Espresso Almond Butter Cups Prep time: Cook time: Total time: Serves: Jumbo nut butter cups with a gooey centre and a crunchy surprise! Ingredients chocolate coconut oil espresso powder/ground coffee beans almond butter cereal Instructions View the full recipe at Radiant Rachels →

Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: almond butter, candy, cereal, chocolate, nut butter

Lemon Vanilla Bean Rawnola

July 12, 2016 by feastingonfruit Leave a Comment

Lemon Vanilla Bean Rawnola Prep time: Cook time: Total time: Serves: A chewy delicious lemon snack to love! Lemon Vanilla Bean Rawnola is the perfect citrusy-sweet snack or smoothie bowl topping. Vegan, gluten-free, so easy! Ingredients 1 cup rolled oats 10-14 pitted Medjool dates 1 tsp lemon juice zest of 1 lemon ¼ tsp vanilla… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: cereal, easy, granola, lemon, low fat, oats, vanilla

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