A Gathering of Veggie Deliciousness!
Chewy Coconut and Fruit Bars Prep time: Cook time: Total time: Serves: A chewy snack bar for a healthy on the go meal or snack made with nuts, seeds, dates, and bananas. Ingredients 2 tablespoons chia seeds (with 6 tablespoons water) 2 cups rolled oats 1 cup sunflower seeds 1 cup unsweetened coconut flakes ½…
Sprouted Buckwheat Cinnamon Cereal Prep time: Cook time: Total time: Serves: A crunchy gluten free protein and fiber rich cereal made with nutrient dense sprouted buckwheat and cinnamon. Ingredients 2 cups raw buckwheat groats, soaked and sprouted ½ cup sunflower seeds ½ cup maple syrup ¼ cup coconut oil 2 tablespoons ground cinnamon 1 teaspoon…
Homemade Granola Cereal Prep time: Cook time: Total time: Serves: This delicious Homemade Granola Cereal makes a great snack or morning meal. It’s packed with protein, is grain free, and is loaded with fiber. Ingredients ½ cup walnuts ½ cup chopped pecans ¾ cup sliced almonds ½ cup hemp seeds ½ cup shredded coconut 2…
Paleo Creamy Vanilla Oatmeal Prep time: Cook time: Total time: Serves: Oatmeal doesn’t need to be made with oats. In this paleo breakfast version we are using cauliflower rice instead, which might sound unusual but works very nicely. Ingredients 2/3 cup unsweetened almond milk 1/3 cup coconut milk 1/2 teaspoon ground cinnamon 1 cup raw…
Vegan & Gluten-Free Cookie Crisp Prep time: Cook time: Total time: Serves: 60 cookies Healthy reboot of a childhood favourite: vegan and gluten-free Cookie Crisp Cereal. Ingredients 1 tbsp ground chia seeds + 3 tbsp warm water 3/4 cup coconut sugar 6 tbsp grapeseed oil or melted coconut oil 1/8 cup water 1 cup brown…
Nutella Granola Prep time: Cook time: Total time: Serves: Nutella Granola – all you need are 5 basic ingredients to put together this cheap and delicious granola! Ingredients 1/2 cup Nutella 1/4 cup maple syrup 3 cups old-fashioned oats 1/2 cup hazelnuts, roughly chopped 1 cup chocolate chips or chopped chocolate Instructions View the full…
Chocolate Quinoa Healthy Breakfast Bowl Prep time: Cook time: Total time: Serves: Finding a healthy breakfast for kids can be tricky. You want it to be full of nutrients, but at the same time actually taste good. This Chocolate Quinoa Healthy Breakfast Bowl does both. Ingredients 1 cup cooked quinoa 2 tablespoons cocoa powder 2…
Blueberry Coconut Pecan Oat Granola (Gluten-Free, Vegan, Egg-Free, Dairy-Free) Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 5 cups A gluten-free vegan cereal, mix-in for your favorite snack or trail mix, crunchy snack or dessert topping! Ingredients Wet Ingredients: 3 tablespoons coconut oil, melted 3 tablespoons coconut nectar or pure…
Peanut Butter Granola Prep time: Cook time: Total time: Serves: Start your day off right with this healthy peanut butter granola! Easy, cheap, and delicious! Ingredients 3 1/2 cups old-fashioned oats 1 cup peanuts 1 cup unsweetened shredded coconut 2 tablespoons chia seeds 2 tablespoons flax seeds 1/4 cup unrefined coconut sugar 1 teaspoon ground…
Coconut Maple Almond Granola Prep time: Cook time: Total time: Serves: You will love the taste of this nutritious granola! It has a hint of almond crunch with the perfect coconut and maple combination. Ingredients 4 cups rolled oats 1/2 cup raw unsalted sunflower seeds 1/2 cup raw unsalted almonds – chopped 1/2 teaspoon himalayan…
The Best Buckwheat Groats Granola Prep time: Cook time: 1 hour Total time: Serves: 8 The best gluten-free buckwheat groat granola ever. Perfect for fall and great for balancing blood sugar! Ingredients 16 oz raw buckwheat groats (I love Bob’s Red Mill brand), soaked 1 hr or overnight, rinsed well and drained ½ cup raw,…
Crusty Muesli Bread Prep time: Cook time: Total time: Serves: 1 loaf Crusty muesli bread – only a few ingredients and so easy to put together. No fancy ovens and week-long work needed for this crusty bread! Ingredients 1 1/2 cups warm water 3/4 tablespoon yeast 3 1/4 cups bread flour 1/2 tablespoon salt 1/4…