• Browse by Category
    • 30 Minutes or Less
    • Breakfast
    • Desserts
    • Drinks
    • Everything Else
    • Gluten-Free
    • Kid-Friendly
    • Main Dishes
    • Raw
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegan
  • Submit a Recipe
  • Oh My Veggies

Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
Navigation
Home » groats

The Best Buckwheat Groats Granola

October 8, 2015 by SoulBeet Leave a Comment

The Best Buckwheat Groats Granola Prep time: Cook time: 1 hour Total time: Serves: 8 The best gluten-free buckwheat groat granola ever. Perfect for fall and great for balancing blood sugar! Ingredients 16 oz raw buckwheat groats (I love Bob’s Red Mill brand), soaked 1 hr or overnight, rinsed well and drained ½ cup raw,… 

Read More »

Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: buckwheat, cereal, granola, groats, maple

Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat

January 23, 2015 by delicieux Leave a Comment

Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Caramelised Cauliflower with Chickpeas, Baby Kale, Lemon & Toasted Buckwheat {vegan + gluten free} Ingredients 2 tsp cumin seeds 1 heaped tsp coriander seeds ¼ tsp fennel seeds 2 tbsp olive oil… 

Read More »

Filed Under: Gluten-Free, Salads, Side Dishes, Vegan Tagged With: buckwheat, cauliflower, chickpeas, groats, kale

Buckwheat Risotto with Mushrooms & Hazelnut Cream

October 23, 2014 by coconutandberries Leave a Comment

Buckwheat Risotto with Mushrooms & Hazelnut Cream Prep time: Cook time: Total time: Serves: 4 A nontraditional but definitely delicious recipe. Vegan, gluten-free and grain-free! Ingredients 1/2 C Hazelnuts, soaked overnight 1 C Water 1/2 tsp Salt 1 tsp Lemon juice 1 Tbsp oil, divided 1 Onion, finely chopped 1 Clove of garlic, minced 1… 

Read More »

Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: buckwheat, dairy free, fall, grain free, groats, healthy, mushrooms, risotto, winter

Raw Chocolate Buckwheat Porridge

October 20, 2014 by WIN-WIN FOOD Leave a Comment

Raw Chocolate Buckwheat Porridge Prep time: 2 minutes Cook time: 0 minutes Total time: 2 minutes Serves: 3 A giant glass full of sweet chocolatey goodness for breakfast! And it’s healthy, clean, naturally sweetened, raw, vegan and gluten free. Today’s Raw Chocolate Buckwheat Porridge will make you love mornings (or at least hate them a… 

Read More »

Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: buckwheat, chocolate, groats, healthy, omega-3, porridge

Lavender Mango Granola

September 5, 2014 by healthynibblesandbits Leave a Comment

Lavender Mango Granola Prep time: 2 hours 10 minutes Cook time: 45 minutes Total time: 3 hours 55 minutes Serves: A crunchy, nutty granola baked in lavender-infused maple syrup and tossed with sweet mango pieces. You’ll go nuts over this tasty delight! Ingredients 2/3 cup (160ml) maple syrup 2 and 1/2 tsp dried culinary lavender… 

Read More »

Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: buckwheat, cashews, granola, groats, lavender, mango, oatmeal, oats, pecans

Super Seed Muesli with Hemp Milk

September 4, 2014 by McKel Leave a Comment

Super Seed Muesli with Hemp Milk Prep time: Cook time: Total time: Serves: Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk. Ingredients 2 cup buckwheat groats 1 cup hemp seeds 1 cup chia seeds ½ cup pumpkin… 

Read More »

Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Raw, Vegan Tagged With: buckwheat, chia, groats, hemp, hemp milk, milk, muesli, pumpkin seeds, seed

Creamy Peach Maple Porridge

August 6, 2014 by cnbeck Leave a Comment

Creamy Peach Maple Porridge Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 A yummy vegan peach & maple pecan buckwheat porridge. This is an amazing and delicious summer breakfast! Ingredients 1/4 cup buckwheat groats (I use Bob’s Red Mill, but any brand will do – you can also substitute… 

Read More »

Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: buckwheat, dairy free, groats, maple, Peach, porridge

30 minutes or less recipes kid-friendly recipes gluten-free recipes vegan recipes

Recent Submissions

Jeera aloo recipe

Honey chilli potato

Vegan Zoodle Salad with Cilantro Dressing

Naturally Sweetened Matcha Latte

The Classic Kiwi Pavlova

See More →

let’s connect

  • Facebook
  • Pinterest
  • RSS
  • Twitter

Terms of Use | Privacy Policy

Copyright © 2022 · Hook & Porter Trading LLC