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A Gathering of Veggie Deliciousness!

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Home » Archives for Sandra Hammond-Boyer

Veggie Deliciousness brought to you by Sandra

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Maple Spice Kettle Corn Popcorn

December 11, 2015 by saltsole.com Leave a Comment

Maple Spice Kettle Corn Popcorn Prep time: Cook time: Total time: Serves: Oh my so yummy!! This quick and easy healthy homemade snack is perfect for sharing with during family movie night or munching on while you curl up with a good book. A food switch that works for us…the first time we had kettle… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Snacks, Vegan Tagged With: kettle corn, popcorn

Coconut Crunch Roasted Almonds

December 7, 2015 by saltsole.com Leave a Comment

Coconut Crunch Roasted Almonds Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 cup Ok so we know these almonds look like a sugary candy coated treat….but there’s NO sugar or candy coating here, just a delicious healthy crunchy snack with a nice hint of ginger. Ingredients 1 cup raw… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Snacks, Vegan Tagged With: almonds, nuts, roasted

Country Harvest Soup Shooters

November 24, 2015 by saltsole.com Leave a Comment

Country Harvest Soup Shooters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6  This is a nice creamy soup that is dairy free. And the secret ingredient is…raw cashews! If you have never tried using raw cashews to get a nice creamy texture this recipe is a great one to… 

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Filed Under: Soups & Stews, Vegan Tagged With: dairy free, plant-based, soup shooters, vegan, vegetarian, VEGGIE

Savory Make Ahead Stuffing

November 17, 2015 by saltsole.com Leave a Comment

Savory Make Ahead Stuffing Prep time: Cook time: 45 minutes Total time: Serves: This savory potato stuffing recipe is an old fashion family recipe, updated with a few healthy twists… Ingredients 6-7 large potatoes 1 large red onion (or 2 medium red onions) 2 cups of diced celery 2 tablespoons coconut oil 1 teaspoon himalayan… 

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Filed Under: Side Dishes, Vegan Tagged With: Christmas, easter, stuffing, Thanksgiving

Sloppy Quinoa joe Sliders

November 2, 2015 by saltsole.com Leave a Comment

Sloppy Quinoa joe Sliders Prep time: 10 minutes Cook time: Total time: Serves: Hey…the 80’s called and they want their “sloppy joes” back. This recipe is a healthy play on those “sloppy joes” that we ate when we were kids. Just throw everything in the slow cooker and forget about it. Healthy and quick…want some… 

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Filed Under: Kid-Friendly, Vegan Tagged With: dinner, lunch, quinoa, sliders, sloppy joes, slow cooker

Coconut Maple Almond Granola

October 26, 2015 by saltsole.com Leave a Comment

Coconut Maple Almond Granola Prep time: Cook time: Total time: Serves: You will love the taste of this nutritious granola! It has a hint of almond crunch with the perfect coconut and maple combination. Ingredients 4 cups rolled oats 1/2 cup raw unsalted sunflower seeds 1/2 cup raw unsalted almonds – chopped 1/2 teaspoon himalayan… 

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Filed Under: Breakfast, Kid-Friendly, Snacks, Vegan Tagged With: cereal, coconut, granola

Chocolate Brownie Bites

October 15, 2015 by saltsole.com Leave a Comment

Chocolate Brownie Bites Prep time: Cook time: Total time: Serves: These chocolate brownies bites are made with ingredients that are all crazy good for you. Ingredients 2 cups raw unsalted pecans 2/3 cup raw cacao powder 1/2 cup shredded unsweetened coconut 1/2 teaspoon himalayan salt 2 cups medjool dates (remember to take the pits out)… 

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Filed Under: 30 Minutes or Less, Desserts, Snacks, Vegan Tagged With: brownie

Weekend Banana Bread Oatmeal

October 15, 2015 by saltsole.com Leave a Comment

Weekend Banana Bread Oatmeal Prep time: Cook time: Total time: Serves: We love starting our weekends with this delicious Banana Bread Oatmeal. It brings a nice feeling of warm comfort on those cold mornings in the Fall and Winter. Ingredients 2 cups boiling water 1 cup rolled oats 1 tablespoon 100% pure maple syrup 1… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Vegan Tagged With: oatmeal

Tex Mex Veggie Lentil Soup

October 6, 2015 by saltsole.com Leave a Comment

Tex Mex Veggie Lentil Soup Prep time: 15 minutes Cook time: 34-40 minutes Total time: 55 minutes Serves: 8  This recipe is great for lunches or dinner on a meatless Monday. I have been working on this recipe for a while in order to avoid adding packaged vegetable broth, and I finally got it. Ingredients… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: healthy, lentils

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