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A Gathering of Veggie Deliciousness!

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Home » Archives for Emily Fraser

Veggie Deliciousness brought to you by Emily

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Vegan Sourdough Panzanella

July 19, 2016 by emmylou Leave a Comment

Vegan Sourdough Panzanella Prep time: Cook time: Total time: Serves: 4 An easy yet impressively tasty and textured summer salad made with chunks of sourdough, avocado, fresh basil, and a lemony dressing. Ingredients 6 cups lettuce 1/2 cup fresh basil, cut into strips 2-3 cups cherry/any small tomatoes, chopped in half if needed 1/4 cup… 

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Filed Under: 30 Minutes or Less, Salads, Vegan Tagged With: dinner, lemon, panzanella, sourdough

Early Summer Kitchari Bowl

July 6, 2016 by emmylou Leave a Comment

Early Summer Kitchari Bowl Prep time: Cook time: Total time: Serves: 4-6  Kitchari is made from warming spices, split mung beans, and rice – a comforting one pot meal inspired by a classic Ayurvedic dish for ease and balance. Vegan & gluten-free. Ingredients 1 cup split mung beans 1 cup short grain brown rice 1… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: bowls, easy, entrees, kitchari, pulses

Raw Vegan Strawberry Basil Cheesecake

June 22, 2016 by emmylou Leave a Comment

Raw Vegan Strawberry Basil Cheesecake Prep time: Cook time: Total time: Serves: 1 6″ or 8″ cake An unbelievably creamy raw vegan Strawberry Basil Cheesecake, made with coconut butter for an easy and delicious summer dessert. Ingredients For the crust: 1 1/4 cups almond flour 1/2 tsp salt 3 tbsp maple syrup (or other liquid… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: basil, cake, coconut, strawberry

Tumeric Chocolate Snack Cakes

June 21, 2016 by emmylou Leave a Comment

Tumeric Chocolate Snack Cakes Prep time: Cook time: Total time: Serves: A marbled Turmeric Chocolate Snack Cake with optional coconut cream frosting. Vegan, naturally sweetened with maple syrup, with a gluten free option. Ingredients 2 1/2 cups flour (all purpose, light spelt, or gluten-free all purpose) 1 tsp baking soda 1 tsp baking powder 1/2… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Snacks, Vegan Tagged With: cake, chocolate, muffin, turmeric

Vegan Apple Cinnamon Buns with Apple Juice Caramel

June 8, 2016 by emmylou Leave a Comment

Vegan Apple Cinnamon Buns with Apple Juice Caramel Prep time: Cook time: Total time: Serves: A recipe for the gooiest Vegan Apple Cinnamon Buns, drizzled with an unbelievable caramel made from apple juice. Ingredients For the dough: 2 tbsp ground flax + 3 tbsp warm water (=1 flax egg) 1/3 cup + 1 tsp organic… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Vegan Tagged With: apple, bread, brunch, caramel, cinnamon bun

Vegan Champagne Cake with Roasted Bluberries

May 26, 2016 by emmylou Leave a Comment

Vegan Champagne Cake with Roasted Bluberries Prep time: Cook time: Total time: Serves: A vegan layer cake perfect for celebrations. Champagne cake layered with roasted blueberries and fresh blueberry buttercream. Ingredients For the cake: 3/4 cup vegan champagne or prosecco 3/4 cup non-dairy milk 1 tsp lemon juice 1 cup organic cane sugar 1/3 cup… 

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Filed Under: Desserts, Vegan Tagged With: blueberries, cake, frosting, holidays

Vegan Hibiscus-glazed Grapeseed Oil Sugar Cookies

May 19, 2016 by emmylou Leave a Comment

Vegan Hibiscus-glazed Grapeseed Oil Sugar Cookies Prep time: Cook time: Total time: Serves: A vegan recipe for grapeseed oil sugar cookies, topped with a hot pink hibiscus glaze. Flaky, snappy, and perfect for decorating. Ingredients 1/2 cup + 1 tbsp grapeseed oil 2 tsp vanilla extract 1 1/2 cups all-purpose flour 1 cup brown rice… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Vegan Tagged With: cookies, sugar cookie

Almond, Orange & Sumac Cake

May 11, 2016 by emmylou Leave a Comment

Almond, Orange & Sumac Cake Prep time: Cook time: Total time: Serves: Orange, Almond, and Sumac Cake, a recipe for a naturally sweetened vegan layer cake made with spelt flour, maple syrup, and sumac. Ingredients 3 cups light spelt flour 2 cups almond flour 3 tsps sumac zest of 1 orange (about 2-3 tsps) 2… 

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Filed Under: Desserts, Vegan Tagged With: almond, cake, coconut cream, orange, spelt, sumac

Gluten-free Coconut Banana Waffles

May 5, 2016 by emmylou Leave a Comment

Gluten-free Coconut Banana Waffles Prep time: Cook time: Total time: Serves: 12 waffles A light and flavourful vegan, gluten-free waffle recipe, made with shredded coconut and mashed banana for tropical bliss in each bite. Ingredients 2 bananas, mashed 2 cups coconut milk 4 tbsp melted coconut oil 2 tsp vanilla 2 cups gluten-free all purpose… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: banana, brunch, coconut, waffles

Raw Pistachio Rose Cake

April 28, 2016 by emmylou Leave a Comment

Raw Pistachio Rose Cake Prep time: Cook time: Total time: Serves: 1 cake / 8 slices A Raw Pistachio Rose Cake, with a nutty base, raspberry chia jam, and a creamy coconut butter rose layer on top. Vegan, raw, gluten-free, and cashew-free. Ingredients For the base: 3/4 cup raw unsalted pistachios 1/3 cup almonds 1/2… 

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Filed Under: Desserts, Gluten-Free, Raw, Vegan Tagged With: cake, coconut, pistachio, rose

Hawaij Coffee Ice Cream Tarts

April 21, 2016 by emmylou Leave a Comment

Hawaij Coffee Ice Cream Tarts Prep time: Cook time: Total time: Serves: These Hawaij Coffee Ice Cream Tarts are vegan, gluten-free, and richly aromatic with dark chocolate, coconut cream, and a Lebanese spice blend. Ingredients For the crusts: 1 cup blanched almond flour (or finely ground raw almonds) 1/3 cup coconut flour 1/4 tsp salt… 

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: chocolate, coconut, coffee, tart

Vegan Spelt Babka

April 14, 2016 by emmylou Leave a Comment

Vegan Spelt Babka Prep time: Cook time: Total time: Serves: 2 loaves A more wholesome take on a classic bread, Vegan Spelt Babka, with two different options for fillings: cinnamon or dark chocolate. Ingredients For the dough: 4 tbsp ground flax + 6 tbsp warm water 1/2 c unsweetened almond milk 1/4 c + 1… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Vegan Tagged With: babka, bread, brunch, chocolate, cinnamon, spelt

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