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Home » Southwest Black Bean Burgers

Southwest Black Bean Burgers

October 20, 2017 by OatSesame Leave a Comment

Southwest-Black-Bean-Burger-SQ

Southwest Black Bean Burgers

Prep time: 25 min
Cook time: 8 min
Total time:
Serves: 8

This veggie burger recipe is stuffed with quinoa, black beans, red pepper, sweet potato, onions, bread crumbs and spices. All of this is seasoned with cumin, coriander and chili powder to create a black bean burger with southwestern flair.

Ingredients

1 tablespoon olive oil
1 cup yellow onion, finely diced
1 red pepper finely diced
2 large garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
2 tsp ground coriander
1 teaspoon ground chili powder
½ cup uncooked quinoa, rinsed well in a fine mesh colander
1 cup water
1 (15 ounce) can black beans, drained and rinsed
1 cup mashed sweet potato
½ cup panko bread crumbs
½ teaspoon salt, to taste
Freshly ground black pepper, to taste
2 avocados, sliced

Instructions

View the full recipe at OatandSesame.com →

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Filed Under: 30 Minutes or Less, Everything Else, Main Dishes, Vegan Tagged With: black bean, burger, dairy free, lunch, make ahead, quinoa, veggie burger

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