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Home » Mung Bean Falafel

Mung Bean Falafel

January 26, 2016 by MJandHungryman Leave a Comment

Mung-Bean-Falafel-Collard-Wrap-Blog

Mung Bean Falafel

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Grain-free, gluten-free, and vegan, these mung bean falafel are a delicious substitute for the traditional chickpea variety! Serve with collard greens, lettuce, pita bread, or simply pop into your mouth!

Ingredients

1 cup dry mung beans, soaked overnight and drained
½ cup fresh parsley
½ cup chopped red onion
3 garlic cloves, roughly chopped
2 teaspoons ground cumin
1 teaspoon ground turmeric
½ teaspoon ground coriander
1-1/2 to 2 teaspoons sea salt
Juice from 1 lemon
1 tablespoon sweet rice flour (optional)
Collard greens, lettuce, pita bread, or wrapping vessel of choice

Korean Spicy Sauce:
1 tablespoon red chile paste (aka gochujang)
1 tablespoon water
2 teaspoons honey
1 teaspoon sesame oil

Instructions

View the full recipe at MJ and Hungryman →

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: appetizer, beans, falafel, grain free

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