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Home » Omega Boost Beetroot & Blackcurrant Energy Bars

Omega Boost Beetroot & Blackcurrant Energy Bars

February 29, 2016 by TheVegSpace Leave a Comment

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Omega Boost Beetroot & Blackcurrant Energy Bars

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These pretty energy bars will give you a boost of vitamins, minerals and omega oils to power you through the day. A beetroot and banana oaty bottom layer, with a seedy, nutty and blackcurranty crunch on top. Delicious! Vegan and vegetarian.

Ingredients

1 large beetroot, cooked and peeled
3 bananas
175g oats
3 tbsp maple syrup or honey
100g nuts (I used a mixture of almonds and hazelnuts)
70g blackcurrants (fresh or frozen – blueberries would also work well if you can’t find blackcurrants).
45g oats
50g nuts, roughly chopped (I used a mixture of almonds and hazelnuts)
50g seeds (I used a mixture of linseeds, pumpkin and sunflower seeds)
1 tbsp maple syrup or honey
50ml nut milk (I used almond)

Instructions

View the full recipe at The Veg Space →

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Filed Under: Breakfast, Snacks, Vegan Tagged With: Bar, beetroot, blackcurrant, granola

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