Peppermint Detox Smoothie

This Peppermint Detox Smoothie is the perfect light meal, packed with veggies, banana, and yogurt, to help you get back on track after overindulging during the holidays. My toddler loves these smoothies, and I love knowing he’s getting a variety of vegetables he might push away if found on his dinner plate.

1/2 cup plain yogurt full fat
1/3-1/2 cup water
1 banana frozen
1/3 cup cauliflower chopped and frozen
1/3 cup zucchini chopped and frozen
1 cup spinach fresh (or sub 2-3 frozen spinach cubes)
10 grams whey protein powder unflavored
1/4-1/2 teaspoon peppermint extract (start with less and add to taste)
2-3 ice cubes

View the full recipe at Vitamin Sunshine →