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Home » Peppermint Detox Smoothie

Peppermint Detox Smoothie

December 21, 2017 by Vitamin Sunshine Leave a Comment

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Peppermint Detox Smoothie

Prep time: 5 minutes
Cook time:
Total time:
Serves: 1 large or 2 small smoothies

This Peppermint Detox Smoothie is the perfect light meal, packed with veggies, banana, and yogurt, to help you get back on track after overindulging during the holidays. My toddler loves these smoothies, and I love knowing he’s getting a variety of vegetables he might push away if found on his dinner plate.

Ingredients

1/2 cup plain yogurt full fat
1/3-1/2 cup water
1 banana frozen
1/3 cup cauliflower chopped and frozen
1/3 cup zucchini chopped and frozen
1 cup spinach fresh (or sub 2-3 frozen spinach cubes)
10 grams whey protein powder unflavored
1/4-1/2 teaspoon peppermint extract (start with less and add to taste)
2-3 ice cubes

Instructions

View the full recipe at Vitamin Sunshine →

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Snacks Tagged With: green smoothie, healthy, peppermint, smoothie, sugar-free, vegetables

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