Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole

Pumpkin & Sunflower Seed Ryebread with Hemp Guacamole – rustic, crunchy bread with soul!

For the Pumpkin & Sunflower Seed Ryebread:
2 1/2 cups (300 g) flour of choice
1 cup (125 g) rye flour
1 Tbs sweetener of choice (agave, maple, etc.)
2 tsp baking powder
2 tsp baking soda
1/2 cup (120 ml) olive extra virgin oil
2 cups (480 ml) lukewarm water
pinch salt
2 Tbs flaxseeds
1 cup (140 g) pumpkin seeds plus more for sprinkling
1 cup (140 g) sunflower seeds plus more for sprinkling

For the Hemp Guacamole:
2 ripe avocado
1 onion finely chopped
1 large hand of cilantro coarsely chopped
2 gloves garlic
250 g (8 oz) cherry tomatoes sliced halved
1 Tbs olive oil extra virgin oil
1 Tbs apple cider vinegar
2 Tbs Lemon juice
1/2 cup (60 g) shelled hemp seeds + more for garnish
salt pepper to taste

View the full recipe at Contentedness Cooking →