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A Gathering of Veggie Deliciousness!

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Salted-Cashew Beet Hummus

April 30, 2015 by contentednesscooking Leave a Comment

Salted-Cashew Beet Hummus Prep time: Cook time: Total time: Serves: Only 5 ingredients. Sounds easy, is easy, and oh boy its taste just blows you away! Ingredients 2 beets 1 cup (130 g) roasted and salted cashews 1-2 cloves of garlic 3 Tbs olive oil 2 Tbs tahini 1/4 cup (60 ml) water salt, pepper… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: hummus

Avocado Sandwich with Pepper-Olive Spread and Chia-Grain Bread

April 14, 2015 by contentednesscooking Leave a Comment

Avocado Sandwich with Pepper-Olive Spread and Chia-Grain Bread Prep time: Cook time: Total time: Serves: Homemade, fresh, awesome! Avocado ‪‎Sandwich‬ with Pepper-Olive Spread and ‪‎Chia‬-Grain Bread. ‪Vegan‬ and ‪gluten free. Ingredients For the Chia-Grain Bread: 2 1/2 cups (300 g) buckwheat flour 1/2 cup (60 g) poppy seed 1 1/4 cup (180 g) mixed seeds… 

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Filed Under: Gluten-Free, Snacks, Vegan Tagged With: sandwich

Zucchini filled with Bulgur, Artichokes, and Vegan Sausage

March 29, 2015 by contentednesscooking Leave a Comment

Zucchini filled with Bulgur, Artichokes, and Vegan Sausage Prep time: Cook time: Total time: Serves: Easily done Zucchini filled with Bulgur, Artichokes, and Vegan Sausage. Mixed with vegan sour cream and fresh herbs. Ingredients 2 zucchinis 1 cup (140 g) bulgur 2 cups (450 ml) water 1 6oz (180 g) can artichokes in water (not… 

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Filed Under: 30 Minutes or Less, Main Dishes, Side Dishes, Vegan Tagged With: artichokes, bulgur, zucchini

Macadamia Chestnut Falafel, Physalis Hummus & Sweet Potato Fries

March 26, 2015 by contentednesscooking Leave a Comment

Macadamia Chestnut Falafel, Physalis Hummus & Sweet Potato Fries Prep time: Cook time: Total time: Serves: An extraordinary recipe for Macadamia Chestnut Falafel with Physalis Hummus. Covered in poppy seeds and with a side of Sweet Potato Fries. Ingredients For the Macadamia Chestnut Falafel: 7 oz (200g) cooked chestnuts 3 oz (100 g) macadamia nuts… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Snacks, Vegan Tagged With: falafel

Caribbean-inspired Vegan Bowl

March 18, 2015 by contentednesscooking Leave a Comment

Caribbean-inspired Vegan Bowl Prep time: Cook time: Total time: Serves: Cococut Sweet Potato Puree, Tempeh-Walnut-Raisin Balls, Mango-White-Wine Chutney and fried Plantains. Ingredients For the Sweet Potato Puree: 1 lb (500 g) sweet potatoes (about 2, depends on size) 1/2 cup (100 g) cream of coconut 1/2 cup (30 g) coconut flakes toasted 1 Tbs curry… 

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Filed Under: Gluten-Free, Main Dishes, Snacks, Vegan

Zucchini-Macadamia crunched Pasta

March 16, 2015 by contentednesscooking Leave a Comment

Zucchini-Macadamia crunched Pasta Prep time: Cook time: Total time: Serves: Zucchini-Macadamia crunched Pasta – my vegan spring inspiration! Ingredients 8 oz (250 g) whole wheat fusilli (if gluten sensitive, make sure your choice is gluten-free) 1 cup (130 g) macadamia nuts, chopped and toasted (set aside a handful for garnish) 2 small zucchinis cut into… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: pasta

Tahini Coconut Orange Shake

March 12, 2015 by contentednesscooking Leave a Comment

Tahini Coconut Orange Shake Prep time: Cook time: Total time: Serves: Quick and easy shake – Tahini Coconut Orange Shake Ingredients 1 15 oz (400 ml) can coconut milk juice of 4 oranges 1/3 cup (80 ml) tahini sesame paste 1 Tbs orange zest + more for garnish 1 tsp cinnamon to taste 1 Tbs… 

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Filed Under: Breakfast, Desserts, Drinks, Gluten-Free, Snacks, Vegan Tagged With: orange, tahini

Baba Ghanoush Crostini with Vegan Aioli

March 12, 2015 by contentednesscooking Leave a Comment

Baba Ghanoush Crostini with Vegan Aioli Prep time: Cook time: Total time: Serves: Baba Ghanoush Crostini with Vegan Aioli – very vegan, very delicious! Ingredients For the Baba Ghanoush: 1 baguette 2 Tbs Tahini paste 1 eggplant 2 gloves garlic 1/4 cup (60 ml) water 2 Tbs Lemon juice 1 Tbs Apple cider vinegar salt… 

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Filed Under: Side Dishes, Snacks, Vegan Tagged With: eggplant

Pear Beetroot Bread with Citrus Twist Jam

March 12, 2015 by contentednesscooking Leave a Comment

Pear Beetroot Bread with Citrus Twist Jam Prep time: Cook time: Total time: Serves: Pear Beetroot Bread with Citrus Twist Jam – healthy, vegan, and gluten-free! Ingredients For the pear beetroot bread (enough for one loaf pan): 4 to 5 beetroots (ready to use) 3 cups (300 g) oats ground into meal 2 medium pears,… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Snacks, Vegan Tagged With: pears

Pistachio-Chia Yoghurt with Cacao Nibs

March 12, 2015 by contentednesscooking Leave a Comment

Pistachio-Chia Yoghurt with Cacao Nibs Prep time: Cook time: Total time: Serves: Pistachio-Chia Yoghurt with Cacao Nibs – simple and so delicious, mouth-watering and healthy! Vegan goodie! Ingredients 7 oz (200 g) pistachios, peeled and soaked for at least 1 hour or overnight, drained 1 Tbs organic vanilla extract 1 orange pressed and juiced +zest… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Snacks, Vegan Tagged With: cacao nibs, pistachio

Coconut Mango Citrus Protein Refresher

March 12, 2015 by contentednesscooking Leave a Comment

Coconut Mango Citrus Protein Refresher Prep time: Cook time: Total time: Serves: Coconut Mango Citrus Protein Refresher – unleash the green power! Ingredients 1 mango, peeled and discard ice cubes as much as you like 😉 2 limes freshly juiced 1/2 to 1 cup (60 – 120 g) hemp protein powder 2 Tbs maple syrup… 

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Filed Under: Breakfast, Drinks, Raw, Vegan Tagged With: coconut, mango

Avocado White-Chocolate Strawberry Mousse

March 12, 2015 by contentednesscooking Leave a Comment

Avocado White-Chocolate Strawberry Mousse Prep time: Cook time: Total time: Serves: Avocado White-Chocolate Strawberry Mousse – astonishingly simple and delicious. Ingredients 2 ripe avocados 3.5 oz (100 g) vegan white chocolate 2 tbs water 1 Tbs lemon juice 8 oz (250 g) strawberries divided (let 1/3 rest for garnish) Instructions View the full recipe at… 

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Filed Under: 30 Minutes or Less, Desserts, Snacks, Vegan Tagged With: avocado, strawberry, white chocolate

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