Seeds and greens kaniwa salad

This salad is all about the texture and fresh spring flavors – featuring 6 different seeds, including the superstar kaniwa seed, and crunchy green veggies, it’s delicious and super nutritious.

1 cup asparagus, blanched and cut in small pieces
½ cup fresh peas
1 cup raw zucchini, diced
1 avocado
2 handfuls of arugula (or other greens)
¼ cup kaniwa
½ cup water
2 tbs sesame seeds, toasted
2 tbs chia seeds
3 tbs roasted, salted sunflower seeds
3 tbs roasted salted pumpkin seeds
1 tsp poppy seeds (optional)
Juice of 3 lemons
2 tbs olive oil
2 garlic cloves
¼ cup chopped chives
¼ cup chopped dill
salt

View the full recipe at Viktoria’s Table →