Simple Chickpea Burgers
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A simple and flavor-packed chickpea burger made with plant based and gluten free ingredients.
Ingredients
3 tablespoons olive oil
4 cloves garlic, minced
¼ cup chopped sweet onion
1 egg, beaten
2 tablespoons chickpea flour (or other gluten-free flour)
½ cup nutritional yeast
¼ cup rolled oats
⅓ cup hemp seeds
½ cup ground pecans
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon sea salt, adjust to taste
Pinch of red pepper flakes, adjust to taste
Freshly ground black pepper, adjust to taste
1, 15 ounce can chickpeas, drained, rinsed and dried
Instructions
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