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Home » Skinny peanut butter fudge brownies

Skinny peanut butter fudge brownies

December 20, 2016 by Purefoodsblog Leave a Comment

vegan-flourless-peanut-butter-chocolate-fudge-skinny-brownies2

Skinny peanut butter fudge brownies

Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Serves: 16 brownies

Fudgey decadent yet guilt free brownies! Each brownie is only 73 calories, 4 grams net carbs, with 6 grams of protein. So easy to make!

Ingredients

1 can Aduki beans very well rinsed and drained.
4.5 tbsp roasted crunchy peanut butter. you can use any good quality peanut/nut/seed butter
1/2 cup rolled oats
1/2 cup banana slices, very very tightly packed (1 medium banana)
2.5 tbsp good quality unsweetened cocoa powder
1/4 tsp salt
1/4 tsp baking soda
3/4 tsp baking powder
1/2 cup almond milk unsweetened
3 scoops Plant based Vega Protein Smoothie Powder in Choc-a-lot flavor

Instructions

View the full recipe at Pure Foods Blog →

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: chocolate, flourless, healthy, Low Calorie

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